Sugar Busters Weekly Exercise Board 8/18-8/24

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  •   #1  
    Debelli's AvatarDebelli , 08-18-2003 07:20 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    The Quilter's AvatarThe Quilter , 08-18-2003 08:14 AM
    Monday Morning---

    31 minutes on TM.
    1 mile on exercise bike

    Kim
  •   #3  
    daisey_73's Avatardaisey_73 , 08-18-2003 11:00 AM
    Walked 1 mile this morning.
  •   #4  
    Toni48's AvatarToni48 , 08-18-2003 11:57 AM
    walked on treadmill just a few minutes which was a struggle for me. But I'm happy because I did get on it....
  •   #5  
    bashful8's Avatarbashful8 , 08-18-2003 02:44 PM
    Only 20 min on the TM, my water fell over all over the TM while I was walking what a mess. I'll try again later if I have time or tomorrow.
  •   #6  
    Teensybean's AvatarTeensybean , 08-18-2003 05:37 PM
    Monday-- 10 minutes stretches, 26 minutes upper body TBT.
  •   #7  
    Pancho's AvatarPancho , 08-18-2003 06:53 PM
    Monday - 5 min. eliptical - 60 calories
    Lower body on circuit & weights
    TM 30 min - 160 calories
  •   #8  
    CountryMom4Him's AvatarCountryMom4Him , 08-18-2003 09:45 PM
    Monday
    Howdy fellow exercisers! Started off the week with 8 miles. 3.5 this morning and 4.5 this evening. A little more than I planned but I'll take it. We got a late start this morning and it was HOT!

    Love,
    Crystle
  •   #9  
    Solly's AvatarSolly , 08-19-2003 07:38 AM
    Monday...

    Got a short 2 mile walk in. Not our usual but better than we ususally get on Mondays.

    Crystle, Man you are tearing up the pavement. 8 miles in one day. You go girl.

    Jackie
  •   #10  
    The Quilter's AvatarThe Quilter , 08-19-2003 07:51 AM
    Tuesday---

    Got up late and only got in about 20 minutes on the TM and 2 miles on the bike. I got to bed very late and am happy that I got up at all.

    WAY TO GO, Everybody else. It's so inspiring to see you all exercising and posting. THANKS for keeping me going!!!

    Kim
  •   #11  
    Toni48's AvatarToni48 , 08-19-2003 08:49 AM
    Walked 8 min. on my treadmill (could only do 6 yesterday) Due to severe coronary artery disease I have to work myself up slow. My goal is 20 min. Maybe even more.... Its wonderful to see so many people exerciseing.
  •   #12  
    CountryMom4Him's AvatarCountryMom4Him , 08-19-2003 11:08 AM
    Good morning.
    Toni I am so proud of you. Praying that your heart grows stronger with your endurance. ((hugzz))

    I have floor glue on my fingers....yucky on the key board.

    Got in 4 miles this morning.

    WTG Jack-K, Kim and other fellow exercisers!!!

    Love,
    Crystle
  •   #13  
    Pancho's AvatarPancho , 08-19-2003 03:32 PM
    Does jumping over a 6-foot wall and climbing through a doggie door count? My 5-year old locked us out of the house!

    I will be doing my 7-minute sectional progression ab video with hubby tonight, but that will be it for me today.
  •   #14  
    CountryMom4Him's AvatarCountryMom4Him , 08-19-2003 09:29 PM
    Me again.....
    I am one tired pup tonight. We got in 4 more miles this evening.

    Love,
    Crystle
  •   #15  
    The Quilter's AvatarThe Quilter , 08-20-2003 06:55 AM
    Wednesday Morning!!!

    Way to go PANCHO, TONI and COUNTRY!!!! Keep on moving!!! Keep on kicking that fat to the curb!!!

    Today for me: 31 minutes on the TM, 1 mile on the exercise bike.

    Kim
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