Well here it is ladies, #5 we are doing great so lets keep this a moving

Breakfast- not sure yet, maybe a shake (soy of course)

lunch- not sure but will fill in

supper- ditto to lunch

Have a great day ladies!!!!

Ok I am back

breakfast- 1 pancake and some syrup

lunch- ???

have to fill the rest in a little later, the hubby is off today

Ok I have been MIA and the scale can sure tell it


So here goes

Breakfast- 1 bowl of rice chex and skim milk

Lunch- 1 cup spagetti and 1 slice garlic bread

snack- some sort of fruit

Supper- 1 slice of cheese pizza and steamed cauliflower and broccoli

snack- fruit