Hi all - why should the mothers get to have all the challenges? LOL
(truthfully, Memorial Day is too soon and July 4th is too far away - Father's Day sounds like a happy medium - plus I love my daddy)
Anyhoo, we've got about 4 weeks to challenge ourselves!!
Here's mine:
1) eat within my point range every week
2) drink 3 liters of water daily
3) one diet soda per day
4) exercise/aerobic activity daily
5) weight train/circuit 3x/week
6) lose 1.0 inch around my waist to get to 28.5 inches
Sounds good to me. I just re-joined WW (tomorrow will be my 3rd week) and I need lots of support. Your list looks like a great list of goals to work toward!
Continue drinking alot of water
Cutting down diet soda to once a week
Eat within my point range
Excercise 5 days a week
Good Luck Everyone!!!!!
Quote:
Originally Posted by Lucky13
Hi all - why should the mothers get to have all the challenges? LOL
(truthfully, Memorial Day is too soon and July 4th is too far away - Father's Day sounds like a happy medium - plus I love my daddy)
Anyhoo, we've got about 4 weeks to challenge ourselves!!
Here's mine:
1) eat within my point range every week
2) drink 3 liters of water daily
3) one diet soda per day
4) exercise/aerobic activity daily
5) weight train/circuit 3x/week
6) lose 1.0 inch around my waist to get to 28.5 inches
I did WW before I had my baby and lost the weight, by the time I was 9 months pregnant I only weighed as much as I did when I started WW. I was really excited knowing that I had lost as much weight as it took to carry a baby and could imagine what it would've been like had I not joined WW long before I got pregnant. I still got 10 or so lbs to lose so I definately in. Sounds fun!!!
Count me in! I'd like to be about 4 lbs lighter by then.
Goals:
1. Drink 6 to 8 glasses of water daily. (I don't like water!!!!!! So this is hard.)
2. Increase my exercise. I'm shooting for minimum 30 minutes 5 x per wk)
3. Stay within daily points.
count me in 2 !! my goals:
12 glasses water a day
2 mi brisk walk video (30 min) 5x/wk
100%OP (if oops back on next day)
strength train 3x/wk
balanced diet(fruits, vegg, whole foods)
lose 5 lbs.so scale will read no more than 229.