Father's Day Challenge!
 

Hi all - why should the mothers get to have all the challenges? LOL

(truthfully, Memorial Day is too soon and July 4th is too far away - Father's Day sounds like a happy medium - plus I love my daddy)

Anyhoo, we've got about 4 weeks to challenge ourselves!!

Here's mine:

1) eat within my point range every week
2) drink 3 liters of water daily
3) one diet soda per day
4) exercise/aerobic activity daily
5) weight train/circuit 3x/week
6) lose 1.0 inch around my waist to get to 28.5 inches

Who's in???

Sounds good to me. I just re-joined WW (tomorrow will be my 3rd week) and I need lots of support. Your list looks like a great list of goals to work toward!

I'm in.. My goal..

Continue drinking alot of water
Cutting down diet soda to once a week
Eat within my point range
Excercise 5 days a week


Good Luck Everyone!!!!!

I would like to join also~ I have been going to meeeting but recently had to stop we are tight on money. So I am going to try it at home.

I want to lose 5 pounds by than
stick better to my writing things down

OH YEAH BABY...COUNT ME IN!!! I need this...Thanks a milliion..I am just starting and boy I am overwhelmed with it all...

ok..my goal..(what date is father's day anyway?)

1) eat w/in my point range
2) get back into my yoga..30 mins a day!!! NO EXCUSES!!!

I am going small, easy to do...add more as my confidence in this builds...

This is cool!!!

Father's Day is June 18

I did WW before I had my baby and lost the weight, by the time I was 9 months pregnant I only weighed as much as I did when I started WW. I was really excited knowing that I had lost as much weight as it took to carry a baby and could imagine what it would've been like had I not joined WW long before I got pregnant. I still got 10 or so lbs to lose so I definately in. Sounds fun!!!

Lisa

after reading all this I am getting up off my desk chair to go fill my water glass!! I know I need more water and I have been falling short lately.

Count me in! I'd like to be about 4 lbs lighter by then.

Goals:

1. Drink 6 to 8 glasses of water daily. (I don't like water!!!!!! So this is hard.)
2. Increase my exercise. I'm shooting for minimum 30 minutes 5 x per wk)
3. Stay within daily points.

Marie

i didnt do as well as i wanted on the water but keep on keeping on and i will get there .

Ooooo! Another challenge...I like challenges! Sorry I'm entering a little late...better now than never!

SO my goals!......................19 days for my challenge...I will keep track by giving myself

1.) Drink 8 glasses of H2O p/d= 30 Y, 31 N

2.) Do 3-4 circuit training workouts p/w 30 Y, 31 N,

3.) Go to my WW meetings/Stay on plan 30 N, 31 N,

4.) Try not to eat after 8pm e/d 30 Y, 31 Y,

5.) Lose 2.4 pounds! 1.2 p/w!

Good for now. Once I master this I will focus on more veggies & fruit & fibre!

count me in 2 !! my goals:
12 glasses water a day
2 mi brisk walk video (30 min) 5x/wk
100%OP (if oops back on next day)
strength train 3x/wk
balanced diet(fruits, vegg, whole foods)
lose 5 lbs.so scale will read no more than 229.

Bye.Kim

So far so good... But yesterday I didnt work out. SO im going to hit the gym today.