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Old 12-09-2005, 12:21 PM   #1  
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Talking 30 Lbs. Lost!
Today I weighed in at 195 lbs. - 30 pounds lost from my highest weight -
Yay!
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Old 12-09-2005, 12:24 PM   #2  
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Congrats!!!!! That's wonderful!!!
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Old 12-09-2005, 02:40 PM   #3  
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Awesome job!
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Old 12-09-2005, 02:54 PM   #4  
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Congrats! We're at the same loss right now!
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Old 12-09-2005, 03:50 PM   #5  
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Way to Go!!
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Old 12-09-2005, 03:59 PM   #6  
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CONGRATULATIONS!!!!!

You must feel AWESOME!!!!
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Old 12-09-2005, 04:02 PM   #7  
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How long did it take you to get there (When did you begin your program)?
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Old 12-09-2005, 05:11 PM   #8  
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Congrats!!! Way to go...
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Old 12-09-2005, 05:23 PM   #9  
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Congrats!!!
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Old 12-09-2005, 06:40 PM   #10  
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Thanks everyone for your support!

Valerie Joy - I'm glad to see you've also lost 30 lbs. Keep up the good work!

Yogini - I started exercising two years ago but only began my food log (Fitday then Nutridiary) about six months ago. I figured out I was eating 300 - 500 calories too many per day (mostly cheese and nuts and the occasional piece of cake or cookies). Portion control and keeping track of my calories seems to be the best way for me to lose weight (plus exercising at Curves 3x a week). I don't feel deprived as I can eat what I like within reason. I've also discovered some new foods that I really enjoy, especially some unusual vegetables .
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Old 12-10-2005, 12:46 AM   #11  
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WTG - Congrats to you!
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Old 12-10-2005, 07:20 AM   #12  
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Woo Hoo! Congrats
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Old 12-10-2005, 01:57 PM   #13  
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All those funny veggies are doing the trick...(and a lot of hard work on your part!!) We should rename you rutabaga girl! CONGRATS!!!!!
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Old 12-10-2005, 02:11 PM   #14  
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Thanks Gina! "Rutabaga Girl" now that's a catchy name!

I see by your stats that you are doing GREAT what's your "secret" for success?
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Old 12-10-2005, 06:38 PM   #15  
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wahhhhooo congrats girl , you"re doing a GREAT job
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