[xyz_angela]

After first week, I have lost 2.0 pounds...

This feels really good considering Thanksgiving popped up at the end of my week.

My goal was to get control of my eating before my eating got control of me during the holdiay season. Yeah... I am on my way!


Angela
153/151/135
11/19/01

[Debelli]

Hi ANGELA! WELCOME TO THE BOARDS! CONGRATS on losing 2lbs so far, that's great!

You definitey look like a Cali girl-blond and tan! It's always nice to put a name and a face together

We hope you will join us on our regular WEEKLY SUPPORT BOARD. When you go to post a message, hit NEW REPLY and not new thread (unless you want to start your own little board).

It's great you started before the holidays. If you can get through that challenge of all the food around you and be able to stay OP, you're very well on your way.

Please, don't hesitate to ask any questions you may have, we'll all be more than happy to help.

CONTINUED SUCCESS!

Debbie
194/119.5/129
SB since 3/22/00
Reached goal 6/10/01

[xyz_angela]

I think I am getting the hang of this board now, thanks for the tip. You will have to show me how to insert those cute pictures.

.... I will definetly start to follow the weekly postings.

California girl, that's me! Actually, that picture was taken last May while I was in Cancun. My husband and I are off on a cruise to the Western Carribean this February -- so you know I need to get that body looking early this year!

I look forward to keeping up the communication.

I spent the entire afternoon cooking meals for my upcoming week. Just got done w/my weekly meal plan and I am ready! My goal this week is to start exercising. I am shooting for three times!


Angela
153/151/135
11/19/01

You can keep going long after you think you can't!

[Debelli]

Hey ANGELA,

Seems you're getting the hang of the board, it's really not all that hard. If you ever make a mistake, or want to change, add or delete your post just hit the little EDIT bar in the post and either change/add what you want and then submit it, OR if you want to delete the post, just hit the DELETE BOX and then submit it.

For the pics, there are TONS of sites that have free graphics you can upload. You just have to make sure they will fit, usually gif or jpg files less than 40K will fit (it sounds like I know what I'm talking about, but I'm really computer stupid). Here's a site you can go to and look:

http://www.gifs.net/animate/giflist.htm

Just find a pic you like, right mouse click on it, and hit SAVE. You can do the same with any pic you see even within this site. I'll post something below and you can just SAVE it. When you want to upload it into your post, after you type in your text, hit the BROWSE BUTTON below, where it says ATTACH FILE, find the pic on your computer, double click on it and it will paste it into that box, then submit your post-hope this helps and doesn't confuse.

We start a new weekly board tomorrow morning-hope to see you on there. Let us know more about you, like where in Calif. you are. I was just there in August, visting NANCE in Palm Dessert, also got to meet LDBLOND who lives close to her as well.

Glad to have you with us!

Debbie
194/119/129
SB since 3/22/00
Reached goal 6/10/01