Living Maintenance general maintenance topics and discussions

Reply
 
Thread Tools
Old 06-26-2013, 06:35 PM   #121  
Training for life!
 
devadiva's Avatar
 
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120

S/C/G: 174/150/131

Height: 5'5"

Default

6/26 1 1/2 hrs running
Afterwards Puppy punctured a vein in my hand tug a warring so no weights ( it's driving me crazy having to let it heal so it stops bleeding!)
devadiva is offline   Reply With Quote
Old 06-26-2013, 06:43 PM   #122  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"

Default

Quote:
Originally Posted by traveling michele View Post
June 25: 95 minutes bikram yoga in the morning, 70 minutes UJam in the afternoon

Totals:
25 workouts
2042 minutes
June 26: 95 minutes Bikram Yoga

Totals:
26 workouts
2137 minutes
traveling michele is offline   Reply With Quote
Old 06-26-2013, 07:29 PM   #123  
Senior Member
Thread Starter
 
CherryPie99's Avatar
 
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"

Default

June 26: 50 minutes weight lifting (legs and glutes)
CherryPie99 is offline   Reply With Quote
Old 06-26-2013, 09:35 PM   #124  
Maintainer Wannabe
 
WardHog's Avatar
 
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614

S/C/G: 161/143/135

Height: 5'7"

Default

June 26: 60 min weight training, 45 min dog walk, 45 min tennis drills, 45 min doubles
WardHog is offline   Reply With Quote
Old 06-27-2013, 09:47 AM   #125  
Girl Gone Strong
 
saef's Avatar
 
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 6,836

S/C/G: (H)247/(C)159/(Goal)142-138

Height: 5'3"

Default

Thursday, June 27:

60 minutes elliptical, random intervals, resistance at nine, alternating forward & backward
60 minutes Pilates mat class

Last edited by saef; 06-27-2013 at 08:43 PM.
saef is offline   Reply With Quote
Old 06-27-2013, 01:55 PM   #126  
Maintainer Wannabe
 
WardHog's Avatar
 
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614

S/C/G: 161/143/135

Height: 5'7"

Default

June 27: spin class, 45 min dog walk
WardHog is offline   Reply With Quote
Old 06-27-2013, 06:21 PM   #127  
Senior Member
Thread Starter
 
CherryPie99's Avatar
 
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"

Default

June 27: 7 miles running (55:51)
1 hour 20 minutes intense hoeing weeds from garden
CherryPie99 is offline   Reply With Quote
Old 06-28-2013, 12:42 AM   #128  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"

Default

Quote:
Originally Posted by traveling michele View Post
June 26: 95 minutes Bikram Yoga

Totals:
26 workouts
2137 minutes
June 27: 15 minute brisk walk to the gym, 502 feet on the rope thing, 60 minutes Zumba

Totals:
27 workouts
2212 minutes
traveling michele is offline   Reply With Quote
Old 06-28-2013, 12:54 AM   #129  
Senior Member
 
dstalksalot's Avatar
 
Join Date: Nov 2011
Location: Cali
Posts: 538

S/C/G: SW 228/CW 138/GW 130-150

Height: 5'3.5

Default

You guys are all blowing my workouts out of the water.
Today: 35 minutes elliptical, 15 minutes weights, 15 minutes treadmill warm down. 2 hours moderate house cleaning. I want to go back in the morning, but I'm beat up from the feet up.
dstalksalot is offline   Reply With Quote
Old 06-28-2013, 08:47 AM   #130  
Girl Gone Strong
 
saef's Avatar
 
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 6,836

S/C/G: (H)247/(C)159/(Goal)142-138

Height: 5'3"

Default

Friday, June 28th:

60 minutes Stairmaster, the usual, before & after weights
60 minutes back & biceps workout

I can't believe it's almost July.
saef is offline   Reply With Quote
Old 06-28-2013, 11:33 AM   #131  
Staying the Same
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

June 28 AM: 1.65 miles in 15 minutes HIIT on treadmill
krampus is offline   Reply With Quote
Old 06-28-2013, 05:36 PM   #132  
Senior Member
Thread Starter
 
CherryPie99's Avatar
 
Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"

Default

June 28: 7.05 miles running (55:25)
1 hour Yoga DVD
CherryPie99 is offline   Reply With Quote
Old 06-28-2013, 10:20 PM   #133  
Maintainer Wannabe
 
WardHog's Avatar
 
Join Date: Dec 2007
Location: Atlanta, GA
Posts: 1,614

S/C/G: 161/143/135

Height: 5'7"

Default

June 28: 1 hour mat pilates class, 45 min dog walk
WardHog is offline   Reply With Quote
Old 06-28-2013, 11:54 PM   #134  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"

Default

Quote:
Originally Posted by traveling michele View Post
June 27: 15 minute brisk walk to the gym, 502 feet on the rope thing, 60 minutes Zumba

Totals:
27 workouts
2212 minutes
June 28: 95 minutes bikram yoga

Totals:
28 workouts
2307 minutes
traveling michele is offline   Reply With Quote
Old 06-29-2013, 01:13 PM   #135  
Girl Gone Strong
 
saef's Avatar
 
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 6,836

S/C/G: (H)247/(C)159/(Goal)142-138

Height: 5'3"

Default

Saturday, June 29th:

60 minute spin with weight and resistance band intervals
60 minute Pilates mat class
saef is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:23 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.