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Old 06-29-2013, 04:09 PM   #136  
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June 29: Somehow I managed to get talked into subbing on a mixed doubles tennis team. I played my first match today. We were on the court 2 hours, 20 min. It was 88 degrees when we finished. It was brutal.
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Old 06-29-2013, 06:11 PM   #137  
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Quote:
Originally Posted by traveling michele View Post
June 28: 95 minutes bikram yoga

Totals:
28 workouts
2307 minutes
June 29: 100 minutes bikram yoga.... Was debating going back for a second class but dd wants me to help her paint chairs outside and it's well over 100 degrees out so I think that counts!

Totals:
29 workouts
2407 minutes

Last edited by traveling michele; 06-29-2013 at 06:11 PM. Reason: I can't count apparently
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Old 06-29-2013, 06:50 PM   #138  
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June 29: 50 minutes weight lifting (lats and delts)
2:20 yard work - garden is looking FANTASTIC!!
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Old 06-30-2013, 08:00 AM   #139  
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June 29
90 min weights full body and abs
60 min hiking
June 30 Marathon shopping trip!
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Old 06-30-2013, 11:45 AM   #140  
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Sunday, June 30th:

15 minute Stairmaster warmup
60 minute shoulders, biceps & triceps
45 minute spin class
Deadlifts with a fixed barbell, squats in the Smith machine.

I set up the Smith machine, put on the foam collar, got my weights on, swigged some water, opened up my tiny notebook in which I record my weight & reps, decided I had to pee (TMI ... and didn't want to pee myself, since it was a heavy weight) and went down to the ladies room. When I got back, some guy had stolen my setup. He didn't even change the weights. Said he didn't know anyone was on it. Very annoying. Guess I shouldn't have even left my setup for a minute or two. But how could he not have known someone was on it, what with the setup, the towel, the water bottle, the notebook, etc.? I had that Invisible Woman feeling that men sometimes give me.
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Old 06-30-2013, 12:38 PM   #141  
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Of course he knew it was someone else's setup. Bozo.

June 30: 45 min dog walk, power class
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Old 07-01-2013, 12:49 AM   #142  
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Quote:
Originally Posted by traveling michele View Post
June 29: 100 minutes bikram yoga.... Was debating going back for a second class but dd wants me to help her paint chairs outside and it's well over 100 degrees out so I think that counts!

Totals:
29 workouts
2407 minutes
June 30: 60 minutes Zumba in the morning, 95 minutes Bikram Yoga in the afternoon--- it was 99 outside before yoga and still 99 after yoga-- I was dripping sweat as soon as class started. I have drank so much water since class!

Totals:
31 workouts
2532 minutes
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Old 07-01-2013, 11:32 AM   #143  
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June 30: Prospect Mountain hike, up and down, 3.4 miles. Realized I'm in pretty decent hiking shape, kept accidentally leaving my roommate behind.
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