

what ya talking about you've lost 4lbs this week 

Went to the radio 2 roadshow with Geri Halliwell and Mcfly etc
on the Friday, Morrissey on the Saturday and a bus through the lights on the Sunday. Blackpool is rough though it's just like my town.
Oh and we had a trip to Fleetwood lots of morris dancers there was a folk festival on. I drank too much.
2frustrated 
I'd go for the 12st exactly figure cos that's what my goal is for Sunday to keep on track, but I'm probably still around 13st!
it's all relative!
?????

I have actually started looking for presents
I will lose at least one pound a week hopefully two I have just lost my way completely that's the small problem.
I am amazed I have maintained though better than putting on.

it would save you having to amputate or go for a kebab 
(As my BIL would say
) 12 weeks eh? If I got my arse into gear that could still be a nice weightloss before crimbo but i've lost my "weigh" like Veggie too
i've got the exercising down but trouble is i've been eating lots of biccies and chocolate
i've got to stop *issing about and get this done 


hopefully i'll manage to do something tomorrow 