300+ Marching in MARCH exercise thread

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  • 30 Treadmill

    Personal: 400/465

    Group Total: 30 + 3540 = 3570
  • 40 minutes yoga

    Personal total: 361/700

    group total: 3570 + 40 = 3610
  • 55 minutes this morning.

    personal :505/500

    Group Total 55 + 3610 = 3665
  • 40 aerobics step friday and saturday (80 min) and 120 min walking and hiking while geocaching

    personal: 743/1000

    group total: 200+3665=3865
  • Walked to and from work today: 80 min

    Personal total: 580/1000

    Group total ~ 3865 + 80 = 3745 min
  • 15 minutes light calisthenics, 9 minutes strength training, 30 minutes yoga

    Personal total: 414/700

    Group total: 3745 + 53 = 3798
  • 30 min aerobics last night

    personal:773/1000

    [B]group total: 30+3798=3828
  • I'm not doing a great job at getting to the gym without my trainer, but at least I have those two sessions for the past week.

    60 + 150 = 210/400

    Group total: 3828 + 60 = 3888
  • 30 min walk on trail

    Personal: 430/465

    Group Total: 3888 + 30 = 3918
  • 60 min at the gym

    personal total: 640/1000

    Group total ~ 3918 + 60 = 3978 min
  • 11 minutes walking

    Personal total: 425/700

    group total: 3978+11=3989
  • 50 minutes this morning.

    personal :555/500

    Group Total 50 + 3989 = 4039
  • 50 min step aerobics last night

    personal: 823/1000

    group: 50+4039=4089
  • 20 min trail
    40 min treadmill

    Personal: 490/465

    Group Total: 60 + 4089 = 4149
  • 20 minutes walking

    Personal total: 445/700

    Group total: 4149 + 20 = 4169