Hi adding 200 minutes from last week & this week (BL workout & fast walking).
GROUP TOTAL 2754+200=2954
xxx sharon
10 min treadmill last night and 20 min aerobics
personal: 543/1000
group total:30+2954=2984
I got out into the yard and hacked around at a bunch of dead plants and then laid the groundwork for the mulching I'm going to do later. I'm calling 40 min of it.
Personal total ~ 450/1000
Group total ~ 2984+ 40 = 3024 min
30 min walking
Personal: 297/465
Group Total: 3024 + 30 = 3054
28 minutes walking in the state park
Personal total: 270/700
Group total: 3054 + 28 = 3082
50 minutes today.
personal: 400/500
Group Total: 50 + 3082 = 3132
14 minutes strength training
Personal total: 284/700
group total: 3132 + 14 = 3146
13 Just Dance
Personal: 310/465
Group Total: 13 + 3146 = 3159
Haven't been online much, but here's my exercise:
180 mins aquafit
PT: 480/950
GT:180+3159= 3,339
25 minutes tonight.
personal 425/500
Group Total: 25 + 3339 = 3364
17 minute walk at the cemetery
Personal total: 301/700
Group total: 3364 + 17 = 3381
60 min treadmill
Personal: 370/465
Group Total: 60 + 3381 = 3441
25 minutes this morning.
personal :450/500
Group Total 25 + 3445 = 3470
20 minutes walking. hope to get yoga in later...
Personal total: 321/700
Group total: 3470 + 20 = 3490
Wow, I am way behind on my minutes.. but have 50 to add from the gym today
Personal: 500/1000
Group total ~ 3490 + 50 = 3540 min