I like this thread .

I did it today because it's Saturday, and that involves taking my 4 year old to the gym with me - a great example to set for him. He's enraptured by the gym, I always let him peek at the weightlifters and cardio classes before dropping him at the childcare. Afterward we celebrate with a swim!

I did exercise today, but needed to go to plan B, DH needed the computer, so the treadmill challenge has to wait until Sunday. Got in my strength training and toning. It's way too cool that I can see a slight definition in both sides of my front abs. Love That, makes me want to push a bit harder each time!

Saturday..10 minutes of dancing!

Sunday..I will dance about 20-30 min today!

Keep on moving!!

Liliann

I exercised this morning - 30 mins on the treadmill - because last night I finished reading Secrets of a Former Fat Girl and I am INSPIRED.

Because I want to make my February exercise goal!

I love these reasons! Great idea!
I exercised today because the warm sun was shining, and tomorrow it will be snowing! yuck!

Because I wanted to. I never thought I'd get to that point, but here I am, here I've been. I like endorphins!

I excercised today because it was nice outside

I am going to run tommorow because I want to and I am going to do strength training tommorow because I want muscles!!

I'm going to run today because it gets me into a mindset of responsible behavior in every aspect of my life.

I exercised today because it was spin class - which I love - and because I drank wine last night

Because I didn't Saturday or Sunday and it's time to get back on track!!!!

Because I have an awesome bikini I want to wear this summer!

I excercised today because it give me energy.

I exercised because it was fun to play in the snow!