Chicks in Control, August Exercise! - Page 4 - 3 Fat Chicks on a Diet Weight Loss Community

#46

angiepants78 , 08-14-2006 03:49 PM

20 more minutes

I hit my weight loss mini goal! yay! i didn't want to workout today but did anyway. that's 7 days in a row. WOOHOO!

#47

Kate109 , 08-15-2006 04:54 AM

Ok, here I go again....Workout Monday& Tuesday: done

to everybody here exercising!!

#48

Kate109 , 08-16-2006 09:28 AM

Wednesday workout: done

#49

angiepants78 , 08-16-2006 01:32 PM

I did horrible eating wise Monday and Tuesday but I still got a little workout in. Today I'm doing great 31 minutes

and 10 minutes

#50

pmteub , 08-16-2006 02:25 PM

did strenous yard work for two hours lasy night - I swear our yard was jungle.

Today I want to eat everyting in site - even broke down and had a cookie, I just couldnt get it off my mind, now that I had 1, I am ok. Now I need to stay away from thre break room.

Pam

#51

Kate109 , 08-17-2006 06:18 AM

angiepants: Good luck with your workout today (or yesterday my time? Tomorrow your time???) and "Well done!!" on exercising the last days!

Pam: Hope your doing ok with your cookie

Exercise Thursday: done.

#52

pmteub , 08-18-2006 11:26 AM

Kate - yep I did fine with my cookie - I only ate ONE!!!

Did an excellent "core" workout yesterday - I am really feeling it today - I think I will add this to my workout routine 2 x week.

Pam

#53

gremlina , 08-18-2006 02:02 PM

I've been bad not posting my exercises..But I have exercised M-F with Turbo Jam videos and Saturdays with Walk Away the Pounds (usually do 4 miles with that). That is what I've been doing this month.. Next month I hope to start Couch to 5 K program..

#54

angiepants78 , 08-19-2006 09:48 AM

I've been lazy for the past two days, with my eating and exercise. Today I woke up and was like WORKOUT WORKOUT!! I did, 31 minutes

14-20 mph 8 miles

#55

angiepants78 , 08-19-2006 09:01 PM

I did another workout today, 21 minutes

15-20 mph 6 miles. I was bored and wanted to eat so I figured might aswell start training my brain to want to do more healthy things instead of eat.

#56

moonbeam65 , 08-20-2006 08:52 AM

I worked out yesterday - hiked 4.5 miles!

#57

angiepants78 , 08-20-2006 10:46 AM

21 minutes

15-20 mph 6 miles + 20 minutes

Good day! Keep up the great job everybody!!!!

#58

Kate109 , 08-20-2006 12:45 PM

Wow. active thread here!!

I forgot to post that I did my Friday workout- that means that I competed another workout week!! (Saturday and Sunday are my lazy- days)

Kate

#59

angiepants78 , 08-20-2006 07:49 PM

I did another workout today - 25 minutes step aerobics and another 5 minutes on the bike 15-20 mph 1.5 miles.

#60

Kate109 , 08-21-2006 06:24 AM

Ok, I overslept today (I made it to HIDE my alarm clock while I was sleeping! Found it on the other end of the room

), but I did my exercise anyway.

Wow, angiepants78, you are really amazing! You are exercising daily, or? Quite an inspiration!

Kate