Am I too late for this thread? I started exercising on September 6th (when the kids went back to school). I'd love daily accountability. Is there a specific challenge? TIA!
Hi ladies, hope everyone had a great weekend. Crawl welcome IT's never too late to join the thread. There is no group challenge of sorts, we just state and set our own goals (which of course vary) and post here to hold ourselves accountable. IT's a great way to keep track of our work (I print out my shed. at months end) and to help inspire each other. Check out the very first post of the thread which may offer a bit more detail. Nice to have you aboard : ). If you have any further questions, please don't hesitate to ask.
9/1 - 60 minutes
9/2 - not feeling well
9/3 - same
9/4 - 30 minute walk
9/5 - 15 min. u.b.s.t
9/6 - 40 minute (walk)
9/7 - none
9/8 - 45 min. walk
9/9 - 40 min. walk
9/10-20min. walk, fall cleaning
9/11- no trad. ex, fall cleaning
9/12 - more fall cleaningggg
9/13 - nada, chilled out with mom
9/14 - 45 min. walk
9/15 - 50 min. walk
9/16 - several hrs. fall cleaning
9/1 - 60 minutes
9/2 - not feeling well
9/3 - same
9/4 - 30 minute walk
9/5 - 15 min. u.b.s.t
9/6 - 40 minute (walk)
9/7 - none
9/8 - 45 min. walk
9/9 - 40 min. walk
9/10-20min. walk, fall cleaning
9/11- no trad. ex, fall cleaning
9/12 - more fall cleaningggg
9/13 - nada, chilled out with mom
9/14 - 45 min. walk
9/15 - 50 min. walk
9/16 - several hrs. fall cleaning
9/17 - fall cleaning
9/18 - 55 min. walk, sev. hrs. fall cleaning -getting tired
Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD....a very different work-out than TJ, but very effective!
Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD..
Sept20: 30 min BL cardio
Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD..
Sept20: 30 min BL cardio
Sept21: 30 min BL strength/sculpt...my abs are screaming at me!!!
Hi ladies, happy weekend! Hope you all have a great one. Things are wellhere, I have been very active all week and managed to squeeze in a few walks inbetween all the cleaning and errands. Keep up the great work all
9/1 - 60 minutes
9/2 - not feeling well
9/3 - same
9/4 - 30 minute walk
9/5 - 15 min. u.b.s.t
9/6 - 40 minute (walk)
9/7 - none
9/8 - 45 min. walk
9/9 - 40 min. walk
9/10-20min. walk, fall cleaning
9/11- no trad. ex, fall cleaning
9/12 - more fall cleaningggg
9/13 - nada, chilled out with mom
9/14 - 45 min. walk
9/15 - 50 min. walk
9/16 - several hrs. fall cleaning
9/17 - fall cleaning
9/18 - 55 min. walk, sev. hrs. fall cleaning -getting tired
9/19 - sev. hrs. fall cleaning
9/20 - took mom shopping a bit and then rest
9/21 - 60 min. walk
Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD..
Sept20: 35 min BL cardio
Sept21: 30 min BL strength/sculpt...my abs are screaming at me!!!
Sept22: 30 min walk/jog
Sept23: 35 min BL cardio, 30 min bike ride (after having a Sunday afternoon nap..I needed to get out and enjoy the summer-like weather!), 50 min walk/jog
Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD..
Sept20: 35 min BL cardio
Sept21: 30 min BL strength/sculpt...my abs are screaming at me!!!
Sept22: 30 min walk/jog
Sept23: 35 min BL cardio, 30 min bike ride (after having a Sunday afternoon nap..I needed to get out and enjoy the summer-like weather!), 50 min walk/jog
Sept24: 30 min BL strength/sculpt
IT's never too late to join the thread. There is no group challenge of sorts, we just state and set our own goals (which of course vary) and post here to hold ourselves accountable. IT's a great way to keep track of our work (I print out my shed. at months end) and to help inspire each other. Check out the very first post of the thread which may offer a bit more detail. Nice to have you aboard : ). If you have any further questions, please don't hesitate to ask.
