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09-16-2007, 11:22 PM
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#46
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Sept 1 Walked dog 25 minutes
Sept 2 Walked at mall 30 minutes
Sept 3 Treadmill 30 minutes
Sept 4 Walked in neighborhood 35 minutes
Sept 5
Sept 6 Walked in neighborhood 30 minutes
Sept 7
Sept 8 Walk Away The Pounds tape 30 minutes, Strength Training (abs) 15 minutes
Sept 9 Walked at mall 30 minutes
Sept 10 Aquacize class 55 minutes, Body Vive class 53 minutes (Total for month so far 333 minutes)
Sept 11
Sept 12 Aquacize class 55 minutes, Body Vive class 59 minutes
Sept 13 Walked in neighborhood 30 minutes
Sept 14
Sept 15 Walked at mall 30 minutes
Sept 16 Treadmill 40 minutes
dustcatcher
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09-17-2007, 08:17 AM
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#47
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Crawling
Join Date: Jun 2007
Posts: 50
S/C/G: 227/160
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Am I too late for this thread? I started exercising on September 6th (when the kids went back to school). I'd love daily accountability. Is there a specific challenge? TIA!
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09-17-2007, 12:33 PM
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#48
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Senior Member
Thread Starter
Join Date: Jan 2007
Posts: 1,444
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Hi ladies, hope everyone had a great weekend. Crawl welcome  IT's never too late to join the thread. There is no group challenge of sorts, we just state and set our own goals (which of course vary) and post here to hold ourselves accountable. IT's a great way to keep track of our work (I print out my shed. at months end) and to help inspire each other. Check out the very first post of the thread which may offer a bit more detail. Nice to have you aboard : ). If you have any further questions, please don't hesitate to ask.
9/1 - 60 minutes
9/2 - not feeling well
9/3 - same
9/4 - 30 minute walk
9/5 - 15 min. u.b.s.t
9/6 - 40 minute (walk)
9/7 - none
9/8 - 45 min. walk
9/9 - 40 min. walk
9/10-20min. walk, fall cleaning
9/11- no trad. ex, fall cleaning
9/12 - more fall cleaningggg
9/13 - nada, chilled out with mom
9/14 - 45 min. walk
9/15 - 50 min. walk
9/16 - several hrs. fall cleaning
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09-17-2007, 07:39 PM
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#49
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Senior Member
Join Date: Jul 2007
Posts: 256
S/C/G: 140/127/115
Height: 5'4"
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9/2 30 min
9/3 rest
9/4 60 min
9/5 83 min
9/6 45minutes
9/7 50 minutes
9/8 rest
9/9 rest
9/10 80 minutes
9/11 60 minutes
9/12 32 minutes
9/13 65 minutes
9/14 rest
9/15 rest
9/16 rest
9/17 70 minutes
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09-17-2007, 08:39 PM
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#50
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Sept 1 Walked dog 25 minutes
Sept 2 Walked at mall 30 minutes
Sept 3 Treadmill 30 minutes
Sept 4 Walked in neighborhood 35 minutes
Sept 5
Sept 6 Walked in neighborhood 30 minutes
Sept 7
Sept 8 Walk Away The Pounds tape 30 minutes, Strength Training (abs) 15 minutes
Sept 9 Walked at mall 30 minutes
Sept 10 Aquacize class 55 minutes, Body Vive class 53 minutes (Total for month so far 333 minutes)
Sept 11
Sept 12 Aquacize class 55 minutes, Body Vive class 59 minutes
Sept 13 Walked in neighborhood 30 minutes
Sept 14
Sept 15 Walked at mall 30 minutes
Sept 16 Treadmill 40 minutes
Sept 17 Aquacize class 55 minutes, Treadmill 46 minutes, Stationary bike 15 minutes
dustcatcher
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09-19-2007, 12:49 PM
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#51
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Senior Member
Thread Starter
Join Date: Jan 2007
Posts: 1,444
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9/1 - 60 minutes
9/2 - not feeling well
9/3 - same
9/4 - 30 minute walk
9/5 - 15 min. u.b.s.t
9/6 - 40 minute (walk)
9/7 - none
9/8 - 45 min. walk
9/9 - 40 min. walk
9/10-20min. walk, fall cleaning
9/11- no trad. ex, fall cleaning
9/12 - more fall cleaningggg
9/13 - nada, chilled out with mom
9/14 - 45 min. walk
9/15 - 50 min. walk
9/16 - several hrs. fall cleaning
9/17 - fall cleaning
9/18 - 55 min. walk, sev. hrs. fall cleaning -getting tired
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09-19-2007, 01:49 PM
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#52
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TBL Blue team member
Join Date: Jul 2007
Location: Ontario
Posts: 476
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Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD....a very different work-out than TJ, but very effective!
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09-19-2007, 08:26 PM
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#53
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Sept 1 Walked dog 25 minutes
Sept 2 Walked at mall 30 minutes
Sept 3 Treadmill 30 minutes
Sept 4 Walked in neighborhood 35 minutes
Sept 5
Sept 6 Walked in neighborhood 30 minutes
Sept 7
Sept 8 Walk Away The Pounds tape 30 minutes, Strength Training (abs) 15 minutes
Sept 9 Walked at mall 30 minutes
Sept 10 Aquacize class 55 minutes, Body Vive class 53 minutes (Total for month so far 333 minutes)
Sept 11
Sept 12 Aquacize class 55 minutes, Body Vive class 59 minutes
Sept 13 Walked in neighborhood 30 minutes
Sept 14
Sept 15 Walked at mall 30 minutes
Sept 16 Treadmill 40 minutes
Sept 17 Aquacize class 55 minutes, Treadmill 46 minutes, Stationary bike 15 minutes
Sept 18 Strength Training (Thighs) 15 minutes
Sept 19 Aquacize class 55 minutes, Treadmill 40 minutes, Stationary bike 15 minutes
dustcatcher
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09-20-2007, 01:09 PM
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#54
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TBL Blue team member
Join Date: Jul 2007
Location: Ontario
Posts: 476
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Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD..
Sept20: 30 min BL cardio
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09-20-2007, 08:19 PM
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#55
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Sept 1 Walked dog 25 minutes
Sept 2 Walked at mall 30 minutes
Sept 3 Treadmill 30 minutes
Sept 4 Walked in neighborhood 35 minutes
Sept 5
Sept 6 Walked in neighborhood 30 minutes
Sept 7
Sept 8 Walk Away The Pounds tape 30 minutes, Strength Training (abs) 15 minutes
Sept 9 Walked at mall 30 minutes
Sept 10 Aquacize class 55 minutes, Body Vive class 53 minutes (Total for month so far 333 minutes)
Sept 11
Sept 12 Aquacize class 55 minutes, Body Vive class 59 minutes
Sept 13 Walked in neighborhood 30 minutes
Sept 14
Sept 15 Walked at mall 30 minutes
Sept 16 Treadmill 40 minutes
Sept 17 Aquacize class 55 minutes, Treadmill 46 minutes, Stationary bike 15 minutes
Sept 18 Strength Training (Thighs) 15 minutes
Sept 19 Aquacize class 55 minutes, Treadmill 40 minutes, Stationary bike 15 minutes
Sept 20 Walked in neighborhood 30 minutes, Strength Training (Arms) 15 minutes
dustcatcher
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09-21-2007, 02:44 PM
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#56
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TBL Blue team member
Join Date: Jul 2007
Location: Ontario
Posts: 476
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Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD..
Sept20: 30 min BL cardio
Sept21: 30 min BL strength/sculpt...my abs are screaming at me!!!
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09-22-2007, 11:57 AM
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#57
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Senior Member
Thread Starter
Join Date: Jan 2007
Posts: 1,444
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Hi ladies, happy weekend! Hope you all have a great one. Things are wellhere, I have been very active all week and managed to squeeze in a few walks inbetween all the cleaning and errands. Keep up the great work all 
9/1 - 60 minutes
9/2 - not feeling well
9/3 - same
9/4 - 30 minute walk
9/5 - 15 min. u.b.s.t
9/6 - 40 minute (walk)
9/7 - none
9/8 - 45 min. walk
9/9 - 40 min. walk
9/10-20min. walk, fall cleaning
9/11- no trad. ex, fall cleaning
9/12 - more fall cleaningggg
9/13 - nada, chilled out with mom
9/14 - 45 min. walk
9/15 - 50 min. walk
9/16 - several hrs. fall cleaning
9/17 - fall cleaning
9/18 - 55 min. walk, sev. hrs. fall cleaning -getting tired
9/19 - sev. hrs. fall cleaning
9/20 - took mom shopping a bit and then rest
9/21 - 60 min. walk
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09-22-2007, 09:42 PM
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#58
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TBL Blue team member
Join Date: Jul 2007
Location: Ontario
Posts: 476
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Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD..
Sept20: 35 min BL cardio
Sept21: 30 min BL strength/sculpt...my abs are screaming at me!!!
Sept22: 30 min walk/jog
Sept23: 35 min BL cardio, 30 min bike ride (after having a Sunday afternoon nap..I needed to get out and enjoy the summer-like weather!), 50 min walk/jog
Last edited by Dea; 09-23-2007 at 09:53 PM.
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09-23-2007, 11:24 PM
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#59
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Sept 1 Walked dog 25 minutes
Sept 2 Walked at mall 30 minutes
Sept 3 Treadmill 30 minutes
Sept 4 Walked in neighborhood 35 minutes
Sept 5
Sept 6 Walked in neighborhood 30 minutes
Sept 7
Sept 8 Walk Away The Pounds tape 30 minutes, Strength Training (abs) 15 minutes
Sept 9 Walked at mall 30 minutes
Sept 10 Aquacize class 55 minutes, Body Vive class 53 minutes (Total for month so far 333 minutes)
Sept 11
Sept 12 Aquacize class 55 minutes, Body Vive class 59 minutes
Sept 13 Walked in neighborhood 30 minutes
Sept 14
Sept 15 Walked at mall 30 minutes
Sept 16 Treadmill 40 minutes
Sept 17 Aquacize class 55 minutes, Treadmill 46 minutes, Stationary bike 15 minutes
Sept 18 Strength Training (Thighs) 15 minutes
Sept 19 Aquacize class 55 minutes, Treadmill 40 minutes, Stationary bike 15 minutes
Sept 20 Walked in neighborhood 30 minutes, Strength Training (Arms) 15 minutes
Sept 21
Sept 22
Sept 23 Treadmill 38 minutes, Stationary bike 17 minutes
dustcatcher
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09-24-2007, 01:27 PM
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#60
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TBL Blue team member
Join Date: Jul 2007
Location: Ontario
Posts: 476
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Sept 1: 40 min bike ride, 50 min walk/jog
Sept 2: rest (aka...nothing)
Sept 3: 50 min walk/jog
Sept 4: the day got away from me...I took a nap in the afternoon instead of jogging
Sept 5: 40 min Turbo Sculpt, 50 min walk/jog...this time my dh came with me!
Sept 6: 15 min cardio, 50 min walk
Sept 7: nothing
Sept 8: nothing..
Sept 9: 30 min bike ride...all I could manage on toast, water and Pepto-bismol!!
Sept10: 35 min Turbo Jam, 50 min walk/jog....tonight, more jog than walk
Sept11: nothing...again
Sept12: 40 min Turbo Sculpt, 50 min walk/jog
Sept13: 20 min Turbo Jam
Sept14: 40 min Turbo Sculpt
Sept15: busy day...basketball tourney, fall festival @ church..but no exercise
Sept16: 40 min Turbo Sculpt, 50 min walk/jog, 30 min bike ride
Sept17: 35 min Turbo Jam
Sept18: 40 min Turbo Sculpt, 30 min bike ride, 30 min walk/jog
Sept19: 30 min Biggest Loser DVD..
Sept20: 35 min BL cardio
Sept21: 30 min BL strength/sculpt...my abs are screaming at me!!!
Sept22: 30 min walk/jog
Sept23: 35 min BL cardio, 30 min bike ride (after having a Sunday afternoon nap..I needed to get out and enjoy the summer-like weather!), 50 min walk/jog
Sept24: 30 min BL strength/sculpt
one week to go to meet my goal
Last edited by Dea; 09-24-2007 at 01:27 PM.
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