Sugar Busters Weekly Exercise Board 3/3-3/9

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  •   #31  
    Debelli's AvatarDebelli , 03-06-2003 10:14 AM
    THURSDAY
    Walked 4.5 miles, slow as a snail but better than nothing
  •   #32  
    CountryMom4Him's AvatarCountryMom4Him , 03-06-2003 12:30 PM
    Thursday...
    65 minutes on the treadmill....

    Love,
    Crystle
  •   #33  
    Ellen's AvatarEllen , 03-06-2003 04:35 PM
    Thursday day 3

    Did 20 minutes, since that was all the time I had, but bumped up the speed 1/2 mile per hour to compensate...
  •   #34  
    linworthlady's Avatarlinworthlady , 03-06-2003 10:55 PM
    Thursday exercise
    1 hour of intense mat Pilates
  •   #35  
    The Quilter's AvatarThe Quilter , 03-07-2003 07:27 AM
    Friday Morning--

    Well, look at us being on Page THREE of the exercise board. Great going, guys!!!

    I forgot to post for Wednesday. Rats! I did 31 minutes then. And I just did 31 minutes today. On the TM both days.

    Keep moving!
    Kim
  •   #36  
    Solly's AvatarSolly , 03-07-2003 08:26 AM
    Thursday, day 4 of the challenge for me.

    Did 30 minutes of wt training, Did abs, back, aductors/abductors

    Won't get any in for Friday, but will get one more day in either Sat or SUn.

    That will make 5 days for me.

    Jackie
  •   #37  
    Debelli's AvatarDebelli , 03-07-2003 09:35 AM
    FRIDAY
    Was happy to get out there today and do my 4.5 miles though it took me 1hr 2 minutes and 20 seconds. Slow at a snail again Better than nothing which is about what I was going to do!!

    Today gives me not only 5 days in a row I've walked but I've logged 22.5 miles
  •   #38  
    CountryMom4Him's AvatarCountryMom4Him , 03-07-2003 09:49 AM
    Thursday PM
    46 minutes on the treadmill.

    Love,
    Crystle
  •   #39  
    Teensybean's AvatarTeensybean , 03-07-2003 01:21 PM
    Thursday-- 30 minutes weights.
  •   #40  
    CountryMom4Him's AvatarCountryMom4Him , 03-07-2003 05:33 PM
    Friday am
    46 minutes treadmill.

    Love,
    Crystle
  •   #41  
    Rosalie's AvatarRosalie , 03-08-2003 12:51 PM
    Wednesday and Friday - About 5 games of badminton each session.

    Saturday - Leslie Sansone's Two Mile Walk. Was pleased that I was able to complete the two miles as this is the first time in several months that I have done any "walking".

    This makes 5 exercise sessions this week, counting the two sessions of badminton on Monday. I thought I had better get my butt in gear as I will be doing a lot of sitting during the next two weeks on my trip.

    Marie.
  •   #42  
    Ellen's AvatarEllen , 03-09-2003 03:15 PM
    Sunday

    day 4

    20 minutes on the treadmill
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