Holy Exercise Bike, you guys are all pouring on the exercise!! I'm going to try to get in at least some time tonight to add to that total (plus, I think I'm still a little behind where I want to be so I feel the need to do something -- I think for me that's the beauty of minutes/month -- it makes it a HABIT) Not to mention keeping me accountable!
Not much time tonight. Steve is dragging me off to bed We cant count that as exercise can we
I bought an elliptical machine. Wicked torture device. I did 3 minutes and I thought I was going to die. But I got back on. Another 2. *L* But i did work out for a total of 30 minutes.
Personal total to date ~90 + 30 =120 minutes
300+ total = 2681 + 30= 2711
OK off to bed now....been a slacker but I am back on track.
I walked in front of the TV tonight for 30 minutes. This is definitely already getting easier. That makes my total for the month so far 280. The group total is now: 2903 + 30 = 2933
Add 30 mins aerobics for me, I feel so good now,I'm REALLY reaping the benefits of regular exercise and lots of healthy veg etc.How are you all feeling?
Great question, Sharon. I've been exercising for -- wow, this is the 5th month. I feel better and stronger. But now I'm starting to see how to work it in regularly, make it a habit... and I have to say that I'm not rebelling at the idea as much. Sometimes I really like the exercising I'm doing, and I'm loving the benefits!! I'm just lighter on my feet -- as you said, not just the exercise, but the healthy eating -- "the package" as it were. I look back at myself 6 months and almost 60 pounds ago and see that woman was teetering on an abyss. I feel like I've pulled myself back from the edge of something really bad and onto this great path!!
Aaarrrggghhhh! I haven't been to the gym for the past 2 days and I can't get there today either. I have so much work to do--I'm working on a banquet menu for the restaurant and it's all computer work. Lots of typing and very time consuming. I came here to take a little break. I'll be sure to go tomorrow, but I'm not sure if I'll be able to make my time for the month. Maybe if I go Saturday morning and then work out longer next week I'll catch up. Either way-- to all of the good working out that you are all doing. I'm so proud of you all.
I haven't exercised this week like I should have. I am having a hard time making it a habit but I am trying! Adding 45 mins of Y!F for tonight! I WILL exercise tomorrow!!!