01-08-2006, 10:37 PM
#16
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
Tonight I did the 1-mile WATP tape plus a bit of stretching, so 20 minutes for me tonight. That makes my own total 190 + 20 = 210.
The group total is now
2001 + 20 = 2021.
Way to go everyone!
01-09-2006, 12:53 AM
#17
Happiness is a journey
Join Date: Nov 2005
Location: Australia
Posts: 51
55 minutes for me, after 3 days off due to injured shoulder.
The group total is now 2021 + 55 = 2076
01-09-2006, 01:47 AM
#18
Senior Member
Join Date: Apr 2005
Location: Post Falls, ID
Posts: 2,100
S/C/G: 510/see tracker/160
Height: 5' 9 1/2"
Ok, I will add my pitiful little 20 minutes on the treadmill. Tomorrow I will head to the gym for sure. I feel much better now so I can make it.
Group total is now: 2076 + 20 =2096
01-09-2006, 04:49 AM
#19
Senior Member
Join Date: Aug 2005
Location: In between Nottingham & Derby, England
Posts: 1,262
S/C/G: 300+/275/150
Height: 5'8"
Add 30 mins for me, hope you are all well, or getting there!!
2096+30= 2126, WOOHOO!!!
01-09-2006, 09:03 AM
#20
aka Valerie
Join Date: Jun 2005
Location: Outside of Akron, Ohio
Posts: 1,316
S/C/G: 350/345/195
Dogpal - that 20 minutes got ur heart pumping! WTG! Nothing pitiful about it. I remember starting with 12 minutes and thinking I was gonna die!
Add 30 minutes for my workout this a.m..... and I'm back on the road again...
2126 + 30 = 2156
01-09-2006, 10:20 AM
#21
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Good luck on the road, Val!! Go Get Em!
Dogpal -- I agree with Val, don't malign those 20 minutes! This is about making HABITS, not about anything else. Just keep going!
elmay, nancy, leanne and sharon, way to go all of you! I'm gonna get back on the treadmill tonight, oh yes I am!
01-09-2006, 06:52 PM
#22
Senior Member
Join Date: Apr 2005
Location: Post Falls, ID
Posts: 2,100
S/C/G: 510/see tracker/160
Height: 5' 9 1/2"
Thanks for the support guys. OK, I went to the gym and swam 30 minutes and then did weight lifting at home for a total of about 40 minutes today.
2156 + 40 = 2196
01-09-2006, 09:40 PM
#23
Hang In There
Join Date: May 2000
Location: Dallas TX 75227
Posts: 1,990
I got in 35 more minutes waterwalking this morning.
2196 + 35 = 2231
01-09-2006, 10:28 PM
#24
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Woo Hoo! Barb and Dogpal (enjoying that gym membership?)
I got in 35 minutes today. I wanted it to be more, but at least I did some! So,
300+ exer-total = 2231+35 = 2266 minutes! Over 37 hours!
01-09-2006, 11:45 PM
#25
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
Well, worked today, and got in about 3 hours of constant strenuous work...sweaty and all that...so 180 minutes for me.
2266+180=2446 minutes!
Way to go, ladies!
01-10-2006, 12:09 AM
#26
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
Kayley - I think I need a job like that!
I did only 10 minutes which makes my personal total 220. I was going to skip today and then thought I would rather do something rather than nothing.
The group total is now 2446 + 10 = 2456 .
01-10-2006, 10:04 AM
#27
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Nancy, good for you: something IS better than nothing!
Kayley -- that's a lot of minutes, and it sounds like your job affords you a chance to work up a sweat. Do you have any exercise goals you'd like to set for yourself in addition to work? Something that work doesn't give you a chance to do, for instance?
01-10-2006, 10:42 AM
#28
Senior Member
Join Date: Nov 2005
Location: Portland, OR
Posts: 201
S/C/G: 305/247/<200
Height: 5'9"
I got to the gym last night, 50 minutes on an exercycle sour our new group total is:
2456 + 50 = 2506
WTG all!
01-10-2006, 11:24 AM
#29
Senior Member
Join Date: Aug 2005
Location: In between Nottingham & Derby, England
Posts: 1,262
S/C/G: 300+/275/150
Height: 5'8"
2536, I did 30 mins aerobics. Aren't we doing well?!!!!!
sharon.
01-10-2006, 11:40 AM
#30
Senior Member
Join Date: May 2005
Location: Fall River, MA
Posts: 339
S/C/G: 357/see tracker/150
Height: 5'2"
Yesterday I did 60 minutes at the gym--30 minutes on the treadmill
and 30 minutes of strength training.
I'm not going to the gym today because I have to work, but I'll make up for it during the week by staying longer.
So our new group total=2596
WOO-HOO!
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