i dont know what to do. im getting the 3rd degree from my boyfriend too. he says its not healthy also. i did plan on going into phase 2 but now im thinking about just eating a small amount of carbs regularly. i dunno. im kinda confused right now.
andrea, were you implying that i was gonna STAY in phase1? cuz i think i would kill myself. haha everyone seems to rave about south beach in their forum. i think i might just try to think about it for a while b4 i jump into it.
donna - that weight loss is from last year. 195 was my highest. so i just put it there for motivation. i started dieting again 2 months ago. ive lost 11 lbs so far. so i have come a long way but i havent seen a sufficient weight loss in a while. i do exercise 4 days a week. but who knows anymore.
aaaaahhhhh i feel so blah the last couple days. thanks everyone for getting me through it. i need to get out of this negative funk. i let numbers mean too much to me. but i am a warrior!!!!! lol
jen: no hon i didnt think that but its so unnecessary....phase 2 does have carbs. phase 2 and ww core are pretty much neck and neck and on ww theres no low carb phase so if you do do sb start w phase 2 and just focus on lean proteins and lotsa fruit, veg, and high fiber brown grains and youll do great.
For me, I have posted for buddying up threads but havent gotten any responses. I would love to have a place that I can run to and find inspiration and give some .. in return.
Good evening girls!!! Just a quick note tonight! I'm way behind on my day,10:30pm and the baby is still up!!! be well and talk tomorrow afternoon!!
Wendy
welcome dreadgurl..... yeah this thread is very contaigous (its late and im not sure of spelling) haha
andrea- i feel like thats what im doing now...and not getting anywhere. actually im lying to myself...i rarely eat lots of veggies.....so ill just fit that in more. thanx! wow, denial
good morning ladies!
hi wendy! gee i hope you get some rest soon
jenn: youre crackin me up! lol. yea fruits and veggies are my staples i would be nowhere w /o them.
tgif ladies! how are we all doin? im doin good. just ate my s. wheat and fruit. tomm is my final wi&im exactly even so im hoping forv a small loss.
Good Morning ladies!!(still morning where I am anyway!)Andrea good luck on your WI today ,I'm excited to here the results,and a little nervous for you also!!I really hope you are all doing well,I on the other hand have developed a migraine and won't be able to exersice for a day or two,but thats normal part of life for me,as you can see,it's not keeping me away from you guys!We made this thread and we are going to keep it going!!Thanks again girls,without your support I would probably be sitting on the couch with a supersize bag of chips!!Have a great day and I'll be back this evening!!!
good morning ladies, so i took off work today. i could not sleep last night. this has been happening a lot lately. i think i have a little anxiety problem. so i said (pardon my french) screw the south beach diet. haha i couldnt even get through one day or morning for that matter. i need my carbs in the morning. ill just do low carbs. so i havent exercised in a couple days. i need to get back on the ball. i promise by monday i will be motivated and chipper as usual.
andrea- glad i could make you laugh, i was delerious last night. GOOD LUCK WITH YOUR WEIGH IN! im counting on you for motivation.
wendy-sorry about the migraine, i had one the other night and i was so crabby, they ruin everything. this thread is amazing and im so glad i have some where to *****. haha and help out. even though i feel like all im doing is *****ing lately.
have a good weekend girls
((((WE DONT NEED POTATO CHIPS!!!)))) REPEAT AFTER ME
so i got tired of just sitting around.......i got my ipod and walked around my neighborhood for an hr and half. time flys when your listening to great music. i feel so much better.
Hi Hey Jen I am so happy you got your groove on!!I did absolutly nothing today,and feel like I'm cheating myself.This is how Andrea must feel,poor girl,Soon enough Andrea,and you'll be doing circles around me!!!Well, my weekend is shot,my neice and nephew came for a visit,they are sleeping in the livingroom,right where I do my exersices,I guess I'll be taking the weekend off and just concentrating on eating well!That could be good or bad, I havent decided yet!!!I'll talk to you tomorrow!!g'night!
Wendy
Hi to all,
I don't get here as often as I should.
Jen, it sounds like we have the same problem. Not much of a fruit and veg. person. Maybe that is why we are both stuck.
Welcome dreadgurl. Noone likes to be ignored. I see that you have lost 19 lbs. That is great.
Where does everyone get their little tape measuring things I see posted. They are cool.
I am stuck at 16 pounds lost, but I have lost 2 inches from my waist since I started. Just wanted to share that with everyone. Let's keep on keeping on.
Donna
it'll all be ok....
i dont know what to do. im getting the 3rd degree from my boyfriend too. he says its not healthy also. i did plan on going into phase 2 but now im thinking about just eating a small amount of carbs regularly. i dunno. im kinda confused right now. 
everyone seems to rave about south beach in their forum. i think i might just try to think about it for a while b4 i jump into it. 
Hi everyone.. I am extremely excited this thread
