Sure hope everyone is doing good tonight and ready for a great weekend!!!
OK! Maybe that might be a little to chipper!!! 
I did get on the scales again this morning and I didn’t lose anything this week! Nothing! So I need to get busy and make something happen!
Bobbi, That is really to bad about your trees.. I know I would be so sad to see that happen. Right now we have almost all pine trees here but we have “ONE” Aspen in the yard that I have been babying!! Put up a little fence around it so hopefully Ginger and Sissy will leave it alone. It is up about 10 inches now. I know about the time it really starts to do good the deer will probably munch it to the ground!

Cat-- I did the South beach when I first got back from vacation and it really helped to jump start me. I’m just not sure that I could follow it all the time. But I really do enjoy the slim fast shakes and I buy the powder and then mix it in a blender with strawberries or even a banana. It makes really good shakes. But on the weekends I usually take a break from the shakes for breakfast and have either eggs or the protein oatmeal pancakes. Gosh they are so good!
Zoe, -- It really sounds funny to hear you say that it will be Winter in another 4 months!!! We’ll probably have snow next month! And it will definitely be snowing for Halloween! But it really did feel good to get my car all cleaned out. Besides that it gave me a break from the house which I really needed!! I do try to (kind of anyway) do the WW points but use the Slimfast shakes. A shake without the added fruit is 3 points.
Gayle, Glad to hear that you are doing OK. Glad the hurricane missed Houston. I have a cousin who lived in Houston and just moved back to MO. A couple years ago. She said she didn’t like Houston at all. Of course, she left her husband there! He refused to leave and she refused to stay--- so needless to say that marriage had a lot wrong with it before the move.
Theresa, sounds like you are doing good back at Curves. I’m planning on getting a routine down somehow with the treadmill, mini trampoline, Ab lounge and WATP’s-- I should be able to get something worked out for me and just stick to it. I know I can ‘cause I did it before-- Darn vacations!! For right now I kind of put the Wal-mart job on hold. I talked to them about it and at the time it seemed that these people were really interested in buying the house and their lease was up on their apartment on September 1. So after talking it over with them they just put me back in the computer as “rehirable” and I can go back to it. If I start here now I can’t transfer for 6 months and if I would have to quit to move I can reapply for a year. So they were happy that I was up front with them about it and right now I’ll just wait and see a while longer. Still hoping the house gets sold and we can move before Winter gets to bad.
Lynn, that was so nice of you to check on our GG’s.
I know they appreciated it and we appreciated finding out that they were all OK. That is a good picture but I agree -- nobody looked very happy! My goodness!!Heidi, your puppies are so cute! I like to watch the “wiener dog races” I get lots of giggles from that. Congrats on your weight loss!! Good job!!
Happy Birthday
Lily!! I hope you have a really great day tomorrow and enjoy your very special day. Hi Joanne--- I hope you had a Wonderful time at the concert--- Sounds like fun. I was going to ask too--- 400 to 600 calories daily? I know on the slim fast site they recommend 1300 minimum and I am usually at 1000 or better. Still haven’t made it to 1300 but that sounds awfully low.
Marylynn, What is Muay Thai Boxing? Sounds pretty interesting. Kind of scary though when you talk about bruising!!!
Linda, Loved the jokes---- I can totally relate to the sands shifting!
Trish-- don’t sweat out the scales.
Sometimes it will do that and then the next week you will show a loss. I know last week I lost 2 pounds but this week nothing. So will just have to ride it out and do something different or better. I know after I got back from vacation I stayed the same for about a month. So frustrating. Theresa, Loved your jokes too… In fact I sent the 10 stop sings on to some of the family!! Too funny!
Well, guess I’d better get off of here for now. I probably missed someone and I’ll apologize now for it. It isn’t intentional. Oh before I forget-- this is a picture of Ginger and Sissy in their carseats.. Spoiled!!!
Have a good night.


for all of us!!!!
moment. I have now
twice over the same joke -- many thanks to both of you. Luckily, I'm home and close to my own (relatively clean) bathroom. 



You KNOW how I’ve been kvetching and whining around here, and if all these wonderful