Sugar Busters Weekly Exercise Board 4/5-4/11

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  •   #16  
    woodfrogs's Avatarwoodfrogs , 04-08-2004 06:37 PM
    Thursday: strength training circuit
    elliptical machine - 2.4 miles
    8 off-circuit machines
    Reply
  •   #17  
    vmoore's Avatarvmoore , 04-09-2004 07:26 PM
    3 mile WATP w/2lb weights
    Reply
  •   #18  
    Teensybean's AvatarTeensybean , 04-09-2004 07:58 PM
    Friday-- 10 minutes stretches, 36 minutes lower body, TBT.
    Walked 2.04 miles, 4975 steps, 178 calories burned. (Buddy Dog)
    Reply
  •   #19  
    Ellen's AvatarEllen , 04-10-2004 10:07 AM
    Friday: 30 minutes at Curves
    Reply
  •   #20  
    heartmom's Avatarheartmom , 04-10-2004 11:12 PM
    Thursday- I did Body by Jake workout(cardio and strength training) and did my lateral thigh trainer
    Friday- nothing
    Saturday- I worked 4-5 hours in the yard and I'm beat!
    Reply
  •   #21  
    woodfrogs's Avatarwoodfrogs , 04-12-2004 07:33 AM
    Sat: serious yard work, raking moving rocks, cutting and moving brush. ALso walked 2 mi on TM

    Sun: 2 mi treadmill
    Reply
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