Thanks for the encouragement Teel. I suppose it's important to remember how long it took us to get to our current size......and no matter how much we want it to, it's not going to come off overnight!It must be doubly hard for you if you can't exercise, so 2 stone lost is an even greater achievement
Well done you and thanks for supporting others on your way
Amanda xx

No Alcohol - but...if i do find a way to lose weight and drink alcohol, i promise, you lot will be the first to know!! 

I joined here a while back - full of motivation, I lost a few pounds, then went on holiday, and since have put more back on what I was pre-diet! I'm sure that sounds familiar.
as I've been rather naughty over the last 10 days loads of beer and stuff I don't normally eat and then ice cream!!!
E off - I've lost 3lbs
I really expected to maintain at the best or more than like gain - I'm really pleased.

I must get back on plan properly...

, TO TRY AND BE 