Keep track of your own monthly exercise here! (May)

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  • Previous - 155 mins

    5/3 - 75 mins (60 mins eliptical; 15 mins TM)

    Total - 230 mins
  • 5/1 Bike, 42 mins
    5/2 Run, 63 mins total: 105 mins
    5/3 Swim, 60 mins total: 165 mins
  • Quote: May 1 - no exercise
    May 2 - no exercise
    May 3 (morning) - Bootcamp - 60 mins

    Summary

    Bootcamp - 60 mins

    Total - 60 mins
    May 3 (evening) - Power Aerobics - 60 mins
    May 4 - Weights - 60 mins

    Summary

    Bootcamp - 60 mins
    Power Aerobics - 60 mins
    Weights - 60 mins

    Total - 180 mins
  • 5/1 - 120 minutes hiking
    5/2 - 50 minutes walk/run treadmill
    5/3 - 50 minutes weight lifting
    5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill

    ---------------------------

    Total so far this month: 305 minutes
  • 5/1: 73, (40 walking, 33 running)
    5/2: 20mins kettlebell swings
    5/3:20
    5/4: 35
    Total: 148 mins.
  • May 1st--no exercise. I ate a huge breakfast though...lots of chewing.
    May 2nd--400 cal burned on elliptical in around 30-35 min.
    May 3rd--300 cal burned on elliptical in 25 min.
    May 4th--forgot my sports bra on way to school--no exercise!
    Edit: May 5th--It was soooo hot! I didn't exercise. Must run tomorrow and can exercise on Sunday to fulfill goal.
  • May 1 - Nothing, but I did go for a 6 km hike the day before, so I'm sure that can carry over right? lol
    May 2 - Nothing (blah! it was pouring out)
    May 3 - 20 minute walk (yay!)
    May 4 - 20 min walk on treadmill at varying speeds and inclines (yay!)
  • May 1: ZERO
    May 2: 1Hr spin class
    May 3: 40 min cardo, 1Hr body flow class
    May 4: 1Hr spin class
  • Before
    BodyPump - 50 min
    Body Vive - 0 min
    Total Body - 0 min
    Stairclimber - 0 min
    Spinning - 0 min
    Recumbent Bike - 0 min
    Elliptical – 200 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 0 min
    Total Everything: - 250 min

    Tuesday (May 3)
    No exercise

    Wednesday (May 4)
    Body Pump - 50 min
    Elliptical - 75 min
    Total this session: 125 min

    Total Everything this month so far: 375 min
  • Previous - 230 mins

    5/4 - 60 mins (30 min elliptical; 30 mins kettlebells)

    Total - 290 mins
  • Quote: May 3 (evening) - Power Aerobics - 60 mins
    May 4 - Weights - 60 mins

    Summary

    Bootcamp - 60 mins
    Power Aerobics - 60 mins
    Weights - 60 mins

    Total - 180 mins
    May 5 - Bootcamp - 60 mins

    Summary

    Bootcamp - 120 mins
    Power Aerobics - 60 mins
    Weights - 60 mins

    Total - 240 mins
  • 5/1: 73, (40 walking, 33 running)
    5/2: 20mins kettlebell swings
    5/3:20
    5/4: 35
    5/5: 60
    Total: 208 mins.
  • 5/1 - 120 minutes hiking
    5/2 - 50 minutes walk/run treadmill
    5/3 - 50 minutes weight lifting
    5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
    5/5 - 30 minutes kickboxing (DVD)
    ---------------------------

    Total so far this month: 335 minutes
  • My goal for May is 1000 minutes

    1--
    2--Aquacize class 55 minutes
    3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
    4-Cardio Blast dvd 30 minutes
    5-Aerobics class 58 minutes
  • Previous - 290 mins

    5/5 - 60 mins elliptical

    Total - 350 mins