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Old 01-13-2005, 10:23 AM   #16  
The Princess O' Pets
 
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Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Default
Thursday

Breakie
jerky:2
cheese:1

snack:
chicken:0
cheese:1

Lunch
green beans:4
buffalo wings:1

snack
none

dinner
eggs:2
LC Ketchup:1
spinach:1

total 13 carbs

vitamins:Yes
water: 2 liters
Last edited by Theo'sgirl; 01-13-2005 at 08:53 PM.
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Old 01-13-2005, 10:29 AM   #17  
Lovin' Life
 
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Join Date: Apr 2002
Location: WNY
Posts: 4,456

S/C/G: 300/too much/155
Default
Thursday

Breaky~protein/fibre shake and cheese string

Lunch~ 2 scrambled eggs w/ 1oz colbyjack cheese

Supper~ 2 slices tomato, 2 cubes steaks, one with gorgonzola butter, and ther other with dijon sauce I had to try them both, and they were both keepers.

Totals, Calories 1003, carbs 18, fibre 5.
Last edited by RobinH; 01-13-2005 at 06:59 PM.
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Old 01-13-2005, 04:59 PM   #18  
Movin' and Losin'
 
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Thursday's Tally
Lunch:
Hot dogs (2) -- 2

Snack:
Raw broccoli -- 3
Ranch dressing -- 1
String cheese -- 1

Supper:
Taco salad -- 6

Snack:
Coffee with cream and sweetner -- 3

TOTAL: 16 carbs
Last edited by jdoggmartin; 01-13-2005 at 09:37 PM.
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Old 01-14-2005, 09:27 AM   #19  
Head Princess
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Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553

Default Friday
I don't even want to think about yesterday's eating!

5:30 - Triple tall sf vanilla breve (8)
6:00 - Bacon (0)
8:30 - Cheddar cheese (1)
10:30 - Cucumber slices (3)
12:00 - a little more cheddar (1)

**The Plan**

2:00 - Steamed spinach (1)
6:00 - Mongolian (5)

Total = 19
Veggie Carbs = 9
Last edited by StarPrincess; 01-14-2005 at 04:18 PM.
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Old 01-14-2005, 10:37 AM   #20  
Movin' and Losin'
 
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Friday's Food
Breakfast:
Coffee with cream and sweetner -- 3
Bacon -- 0

Taco salad -- 6

Snack:
More coffee with cream and sweetner -- 3

PLANNED...

Supper:
Cheeseburger -- 1
Tomato -- 4

TOTAL: 17 carbs
Last edited by jdoggmartin; 01-14-2005 at 04:06 PM.
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Old 01-14-2005, 10:42 AM   #21  
Lovin' Life
 
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Join Date: Apr 2002
Location: WNY
Posts: 4,456

S/C/G: 300/too much/155
Default
Friday

Breaky~protein/fibre shake & cheese string
Lunch~ 2 oz chicken pcs and 1/2 cucumber
Snack~cheese string
Supper~Chicken with some of last nights left over dijon sauce and 1.5 cups broccoli.

Totals 786 calories, 30 carbs, 12 fibre.
Last edited by RobinH; 01-14-2005 at 06:43 PM.
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Old 01-14-2005, 08:38 PM   #22  
The Princess O' Pets
 
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Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Default
Friday

Breakie
Olives:2

snack
cheese:1
chicken:0

lunch
LC Burger:4

snack
none

Dinner
Brats:4
cucumbers:2
broch:2
dressing:1

totals 16 carbs

water:2 liter
vitamins:yes
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Old 01-15-2005, 12:19 PM   #23  
The Princess O' Pets
 
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Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Default
Saturday

Breakie:
eggs:1
spinach: 0.5
salsa:1
bacon:0

snack
chicken:0
cheese:1
olives: 0.5

lunch
tuna:0
romaine:2
pickles:2
mayo:0

snack
none had late lunch

dinner
brats:3
broch/cauliflower:3
cheese:1


totals:15 carbs

vitamins: No forgot
water: 1.5 liter
Last edited by Theo'sgirl; 01-16-2005 at 10:32 AM.
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Old 01-15-2005, 12:22 PM   #24  
Lovin' Life
 
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Join Date: Apr 2002
Location: WNY
Posts: 4,456

S/C/G: 300/too much/155
Default
Saturday

Breaky~boiled egg & cheese string

Lunch~egg salad and 2 stalks celery

Supper~Tilapia and gorgonzola butter....ceasar salad
Last edited by RobinH; 01-16-2005 at 01:55 PM.
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Old 01-16-2005, 01:57 PM   #25  
Lovin' Life
 
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Join Date: Apr 2002
Location: WNY
Posts: 4,456

S/C/G: 300/too much/155
Default
Sunday

Breaky~protein/fibre shake & cheese string

Lunch~ egg salad (2 eggs)

Snack~cheese string & cucumber slices

Supper~ broiled chicken breast w/tomato slices and 1/2 cucumber
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