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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-22-2011, 08:58 PM   #16  
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Another 300 swings tonight. Total of 1200 completed and 3000 swings to go.

Hoping to do 200 in the morning before I start traveling for Thanksgiving.
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Old 11-22-2011, 09:34 PM   #17  
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hmmm....I can't do 100 a day, but I think I'll join in and do as many as I can. It's been a while since I've done them routinely although I lift fairly heavy weights twice a week.

I've got the 25# KB, and will start tomorrow.

Thanks for the inspiration.
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Old 11-23-2011, 02:14 AM   #18  
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Thnx for joining tejas an it doesn't matter how much you do each day as long as you get some bell throwing going on.
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Old 11-23-2011, 11:50 AM   #19  
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I did 150 this morning and hopevto get in another 150 later today
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Old 11-23-2011, 08:29 PM   #20  
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I justt put in another 150
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Old 11-24-2011, 07:25 PM   #21  
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I'm already two days behind!!

Ok, tomorrow!!
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Old 11-28-2011, 05:03 AM   #22  
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I will check in later,with my kettle swings
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Old 11-28-2011, 09:40 AM   #23  
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I did 300 swings total Wednesday-Sunday. 2700 more to go. I'm going to get back with the program tonight.

Way to stick with it gang!
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Old 11-28-2011, 09:41 AM   #24  
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Great idea, BABYPHAT4ME!.. I'm joining kinda late, so I'm gonna try going for 3500 swings by the end of 2011... it's been a while since I was faithful to my KB, so this should be good incentive to get going with it again...

Thanks & hugs

P.S. Here is an excellent blog post about a 10,000 KB Swing Challenge going on in January at Kettlebell Online Magazine...
Last edited by Aunt Sheshie; 11-28-2011 at 10:23 AM.
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Old 11-28-2011, 10:28 PM   #25  
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200 swings tonight. 2500 more to go.

Aunt Sheshie, I saw the 10k swing challenge. Sounds interesting. I might try it in January.
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Old 11-28-2011, 10:50 PM   #26  
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3565-300=3265 to go
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Old 11-29-2011, 07:20 AM   #27  
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i just found a kettle bell app on my phone, and it was free, it has 10 diffrent ways to use the ball, so you guys can look that up as well
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Old 11-29-2011, 01:11 PM   #28  
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100 today. 4 X sets of 25 with 26# KB
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Old 11-29-2011, 09:32 PM   #29  
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wow i just did 400 and i feel like i was running on the threadmill the way i am sweating, bu i am soo happy i am out of the 3000's

3265-400=2865 way to go everyone
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Old 11-29-2011, 09:34 PM   #30  
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I looked at the 10k swing ASwell and i just mightr join it along with u but i will need gloves cause just doing 400 with a 15lb bell hurt my hand middle
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