150 more swings tonight. 350 left, but I will continue until the end of the year. That will help me prepare for the 10k challenge.

335-300=35
ok i worked out for 1hrs today and did 300 kettlebells

Another 150 tonight. That leaves 200 left. I might actually finish tomorrow or at least by Thursday. I'll keep going to see how many swings I can get in by the end of the year.

How's everyone else out there doing?

I'm not keeping up, but have been doing about 50 a day. My joints have really been hurting and I got a diagnosis of arthritis today. That explains the pain

I'll take the prescribed meds (Meloxicam) and see what happens.

Im going to do 200 tonight, i am using a dumbell so i hold it lengthwise.

Way to go Babyphat! I have 100 left. I'm hoping to get those done in the morning.

Tejas, glad you are keeping it up.

Fitterchick, welcome to our little group!

Thanks! I did 200 tonight, man is that a workout!

35 left
i did 150 today and 1hr excerise, i am sooo tired lolol
4200 kettle bell accomplished

I did 125 swings tonight. Officially over the 4200 with 4225 swings.

Way to go Babyphat!!!

yehh jenjen u go girl.
how is everyone else keeping up

I'm sorry to say I'm out of the challenge... this turned out to be a not-so-good month for me & KB swings got put on the back burner too many days... I'm still planning to try the 10,000 challenge next month, so I'll keep checking with y'all...

Have a wonderful & blessed Christmas!..

hugs

well i am finally able to get to 20lbs after this challenge so i bought one today an i'm good to go

I've done another 100, so I'm up to 4325. I don't see many more happening between now and the New Year, though.

Babyphat, glad you were able to get a 20 pound KB.

Aunt Sheshie, I'm looking forward to the 10k challenge too. THAT is going to be tough.

i did another 150 bells lastnight....

and thnx jenjen i am finally feeling the blood rush again, the 15lb was getting light, i cant wait to get tup to 25lbs lol

I've got to bow out of the challenge for a while.

I've been diagnosed with rheumatoid arthritis and my hands and my right hip are very painful with the swings. However, I expect to be back at the swings soon...after a deep tissue massage and getting the meds right.