Jenski – In years past Halloween has been my downfall or the slip that started me down the slop. The first time I can remember being so surprised because I didn’t even think of it as a potential problem. For the past two years I handed out Play Dough so I wouldn’t be tempted and this year, I guess as a testament to being totally detoxed on SBD I have two bags of candy sitting in the living room that I haven’t even looked at or thought about and it is Halloween tomorrow already. Maybe you should think about going back on Phase 1 for a week to see if you can’t get the desire out of your head. I feel so bad for you because I know how difficult this can be.
Lori –
Weezle – as much as I would love to have DH quit smoking I’m not sure I would want to go through it with him. He is such an easy guy to live with … unless he decides he is going to cut back. I think if he ever makes up his mind to go for it again I’m going to highly recommend he does it during hunting season … out in the middle of the woods with his buddies. Miles away from civilization and his devoted wife.
Zeff – a giraffe sounds just too cute.
Ruth -- I've beening thinking about you all day.
Well I’m thankful for our health and the cozy home DH, the pugs and I share. I’m thankful for our children and grand children and that they are all healthy and relatively well adjusted considering who raised them. I would be just a little more thankful if I could get Peanut to stop marking the corner of my bed,

he’s lucky he is such a lover the little snot.
Pretty non-eventful day today, my eating is perfectly as planned, I weight trained this morning and walked 3 miles during lunch. I get to go home and relax this evening.