For the challenge this week -- I did walk an extra 10 minutes last night. Took dd with me on my nightly walk, she was on her bike. While she road around a dead end street I walked in circles. I wanted to do more, but a neighbor came out with her dd and we ended up chatting.
I am going to try to get out for a walk at lunch today.
Sandra, you are Curtis are in my thoughts and prayers. Everything will be fine. Don't worry about the food. Just keep good thoughts. It must be tremendously hard to do that.
For the challenge, I did my normal aerobics and then I did a 15 minute upper body workout with weights. My arms are killing me. Might have to ride the bike tonight instead of the weights and give my arms a rest! I will see though.
Thank you all for your support. We are in good spirits and are just ready to get the test over with.
Congratulations to those of you who are exercising and are making healthy choices. Guess I won't be exercising for a few days afterall. I'll catch ya'll later on the challenge.
Good point sloanie. I will ride my bike tonight, or try one of my workout videos that work on the abs. I'll decide what I will do a little later. I'm off to get my hair cut. It's getting too shaggy!!!
Did a workout video on my abs last night and today I road a stationary bike at lunch time(we have a small work out area in the company I work for). But it's upstairs, in the factory. Very hot and humid up there as it is not air conditioned in the factory. I have met my challenge for the week!
I've done nothing. I'm busy fretting over the fact that my brand new air conditioner is not removing the humidity from my house like it is supposed to be!
I walked about 5 miles today, to the downtown area to check on a friend's house. It's absolutely astonishing, where the water has risen. But I got my exercise!
It's cycling off and on every 10 minutes and it's still not removing much of the humidity. We'll survive. They may be here tomorrow but if they can't get back tomorrow then we'll have to wait until Monday. We'll be ok but I'm aggravated after spending $7500 on the whole system!
I would be upset, too, Vickie. And, I am. We still aren't able to move into our new home. There are still a few things the contractor has to do. Life goes on.
Probably by Monday.
