Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 08-13-2007, 06:46 PM   #16  
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Quote:
Originally Posted by BlueToBlue View Post
I catch myself doing stuff like that all the time. Part of me is 100% convinced that food I grow myself doesn't have any calories, especially if I eat it while standing in the garden. It's a good thing I can't grow ice cream and brownies.
Barbara

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Old 08-18-2007, 11:39 AM   #17  
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Oh. And calories consumed in a Black Cadillac Deville rolling down the highway at 80mph do not count either...

cuppa [who lives in her Caddy]
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Old 08-18-2007, 12:06 PM   #18  
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Just to add another dimension to this: sometimes a diet slump is telling you that you're *too much* in a routine. Try substituting out a few of the "tired" foods on your diet plan and finding a new standby recipe. Experiment with new grains or new spices. Visit your local farmer's market and try a new vegetable.

Or, find a new and fun physical activity that's a challenge or just different. If you've always wanted to do the couch-to-5K program, now is a great time to start. Once the school startup craziness is over, I'm going to try climbing at my gym's rock wall just for a change of pace and to stave off the 2 month slump. Another idea: join a club devoted to your favorite sport and meet new people who can help you stay motivated.
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