#16
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
40 min elliptical...I started out ok, but ended up getting really weak and dizzy and having learned my lesson re: pushing onward when you're not feeling well, I stopped.
#17
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
3.5 mile run/walk on the treadmill (2.5 miles running)
#18
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
This afternoon - 45 min LB/20 min abs
#19
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min elliptical.
#20
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Only cardio today.
#21
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 min on the elliptical
#22
Shaping up!
Join Date: Jan 2007
Posts: 8
30 min bike
#23
Senior Member
Thread Starter
Join Date: Jan 2001
Posts: 11,538
Monday -- Legs
#24
Used to be Archy
Join Date: Jan 2007
Location: Illinois
Posts: 482
S/C/G: 220/171/145
Height: 5'4
On Sunday I tried those tabata squats and my legs were really sore until yesterday. Today, I had a personal best in squats. I am so going to feel it tomorrow.
#25
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
45 min elliptical, 15 min bike
#26
Shaping up!
Join Date: Jan 2007
Posts: 8
30 min treadmill
#27
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Weights for arms, and pilates.
#28
Senior Member
Thread Starter
Join Date: Jan 2001
Posts: 11,538
8.78k run
#29
Senior Member
Thread Starter
Join Date: Jan 2001
Posts: 11,538
40 mins
Last edited by 3fcuser1058250; 02-11-2007 at 07:12 PM .
#30
Junior Member
Join Date: Feb 2007
Location: Nashville, TN
Posts: 8
S/C/G: 280/270/135
Height: 5'3
Belly dancing in my room for 1 hr today.
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