Well, at this point I still don't have any progress to report. I would really like to lose a pound, for goodness sake! I haven't madeany progress in the last month.
I stayed OP for the last week. The previous weekend I allowed myself to go off plan for one meal, and in general, I am trying to allow myself one off-plan meal a week so that I can be more flexible with family outings. I guess that is probably responsible for my extremely slow (or completely lacking) progress.
Well, I'm not in a huge rush, so I am going to keep doing what I am doing. But it will be hard not to be bummed if I don't lose a pound and reach my current goal during this challenge.






Weighed in at 193.4 this morning so I've lost the 10lbs I set. Woohoo! Now I have to work on my holiday goal which is to be at 180 by New Year's.