Quote:
Originally Posted by midwife
Hey Shannon, I was arguing with myself about running this morning. I really haven't run much this week and I was trying to convince myself it was ok to sleep in and run at 2 pm (yeah---in 97 degree heat!! smart one!) and I told myself that "Shannon has probably already finished her run by now." So I hauled my rear out of bed. 3 miles! Woohoo!!
Glad I could push you up out of the bed! High five on the 3 miles! Though, I actually didn't get to the park until after 4:00 Saturday, we had DSS this past weekend and his mom didn't get him until 2:30. Let me tell you, I was wishing I had gone earlier when it was over 90 and humid in the afternoon!
+4.5 Saturday at the park, started raining really hard before I could get to 5...
+2.75 today, combo of treadmill HIIT & elliptical