marie marie marie

MARIE!!!!!

got up early and did 2 fast miles

March Miles = 5

Way to go, CATHY!!!! I thought of getting up at 5:30 and rolled over and went back to sleep. I just am not a morning exerciser. Have a great day.

(3) 30 minute sessions of intense spinning (jumps, standing and sitting climbs, and running on the bike)

Housework. Running up and down stairs with laundry and putting it away!

Aerobics. This morning I did a 30 minute 80's blast off tape. Thanks Richard Simmons (I do all his tapes)!

Aerobics. Once again I did my 30 minutes of Richard Simmons!

Way to go Buckneram!!! I love Richard's tapes but haven't done them in a while.

I did however WATP 3 miles this morning.
Marie

30 minutes of hard core spinning to go with mondays 30 minutes!

now weight training

Housework and Aerobics. Got up and spring cleaned the kitchen and then did 30 mins to Richard Simmons 60's blast off.

I accomplished my 4 hour workout goal for the week!
I am so proud of myself!

TTYL!

(2) 30 minute spin sessions
(4) 30 minute in school cardios
(1) 60 minutes of Biggest Loser!

Great job, Kristen!!! We're all proud of you too.

An update on my walking. I'm up to 60.2 miles for March. 148.2 so far this year. YEAH!!!

walking. WATP for 2 miles!
Congrats Kristen.

Aerobics. 30 mins of Richard's Simmons 60's Blast off.

hi there everyone,i'm new at this so bare w/me ok.i have 2 tapes by richard simons and i am wondering if you stick w/him does his tapes work?could some one please let me know thanks ....peanuts