Fell off the plan big style yesterday. Was at a meeting over lunch time and succumbed to the buffet and didn't even try and work out what was red and what was green - was suppose to be having a green day and then i came home and said 'sod it' already ruined it for today so had cheese sandwiches and 2 packets of discos.
When I fall off it I fall off it with style. Also had a load of wine, which I have no syns for
Am going to have a red day today and once i have managed to get some clothes on am going to walk up to the co-op in the rain and get some bacon for breakfast and some ham for lunch and chicken and veggies to stir fry for dinner. Is a two mile round walk so will do me the world of good
I need to find my serious head again today, I am going to lose this week I am I am I am