Good morning all. Went grocery shopping yesterday evening. We got caught in a big thunderstorm. But got home and unloaded our stuff. Sure was tired last night. I had an Amy's frozen burrito for breakfast. Didn't feel like oatmeal or eggs this morning.

Solly- I hope you're getting rested up. Maybe your body is trying to tell you something.

Crystle-Hows your garden going?

Mercee-Congradulations on the dress. All that walking is paying off.

Ellen- Hope you're having a good day.

Good afternoon ladies,

I have been bad. I am hooked on bedazzel on FB. I think I played for 2 hours today.

I have some crap in my head. At first I thought it was just allergies, and I started taking some allergy medicine and it curtailed the cough, but my nose is running like a faucet and I feel overall crappy. I hope I'm not getting that stuff I had last winter back.

Ellen, I don't mind you being a mother hen. I appreciate all the help I can get. I go for the consult on sleep apnea on the 3rd. We will see then what comes of it. If I am going to do it, now is the time since I have met my deductible. I just can't help thinking that half the world (including my DH) snores a lot worse than me. She asked about my thyroid the last dr visit and I told her I had it checked several times and it was always ok. So she didn't. I may have her do it when I go back.

Ellen, I could use a few groceries myself. We are down to the last bit. Can't wait for the BL tonight.

Crystle, hope you are having a good day.

Mercee, hoping work has slowed down for you.

Got to run get something accomplished today.

Happy Wednesday everyone. The scale saids I'm down two lbs. today. Hope I can maintain that. My body is so crazy. But I've been doing better. Have a doctor's appointment to get some meds. refilled today. Had salmon for dinner last night.

Ellen- Good going on staying the same. Sounds like you're busy.


Check back later.

Daylight came way too early this morning. I've got to quit staying up so late if I'm gonna be up so early. I've joined another tip list so I'd have something to share. *smile* They are not just diet tips but health tips so I hope that is okay.

Today's Tip:
Gum disease may increase your risk of rheumatoid arthritis. Practice good dental hygiene by brushing and flossing twice daily.

Weight is actually up a pound today so I have do better this week. If I'm not gonna lose I want to make sure I don't gain.

Solly...I sure they are able to pend down your fatigue. Hoping you shake this cold before it gets a hold of you.

Ellen...I think the beans would be good in the salad. Especially some black beans. I like black beans but my guys don't. I'm not sure why as to me they are not that much different than pinto beans. Maybe it is the color.

Toni...congratulations on your weight loss. The garden is pitiful this year. I've really lack motivation and haven't done very much with it.

Mercee..hope you have a good weigh-in.

((Everybody))

Love and hugs,
Crystle

Just a quickie

Congratulations Toni on your loss.

Ellen, congrats on staying the same.

Crystle, don't let that gain grow bigger. You can do this.

I was up a few pounds. But to be expected with all the graduation parties and eating out.Got to get control of myself.

Got to run, bidding jobs like crazy

Just a quick drop in. Just finsihed a bid. Waiting on the results.
I am taking off tomorrow. So I will try to check in sometime over the weekend though. Going to get an epidural then my nails done and then hopefully hit a friends pool. I need the rest and relaxation. Of course, I am running myself ragged today trying to get things done so I can be off tomorrow.

Ellen, the pool time sounds wonderful. I hope I get to have some this weekend myself.

Crystle, Mercee & Toni, Hope you are having a great day.

Oh, I tried the new breakfast sandwich at subway today. Egg white on ww english muffin. It was pretty good and only 4 grams of fat. I got my breakfast and lunch for $5.00 at the same time. Pretty good.


Everyone have a great Memorial Day.

So far so good today. Egg, pickles and turkey breast sandwich for breakfast and Greek yogurt with banana and agave for lunch. Still trying to get motivated to get my exercise in. Why am I so lazy when it comes to that? I also closed my spark account. I spent more time trying to get points than getting anything accomplished.

Today's diet tip is for our fellas:

Men who aren’t getting enough calcium up their risk of death. Meet your daily quota with milk, low-fat cheese, yogurt and fortified cereal

Solly...hope you have a super day off.

Ellen...the pool sounds wonderful. I wanted to get a yard pool this year but it didn't work out. Maybe next year.

Toni..hope you are having a good day. How is your patio garden doing?

Mercee...don't work too hard.

((Everybody))

Love and hugs,
Crystle

Been to lazy today to post. Just haven't felt like getting on the internet. Hope everyone is fine. We just had chicken salad sandwiches for dinner.
Well be back on tomorrow.

Just checking in. Hope you all are having a good week end.

Happy Memorial Day. Hope everyone is doing well.

Love and hugs,
Crystle

Morning ladies!!

I hope everyone had a great weekend. I had my friend's 05th black tie birthday banquet!! We had a blast everyone looked fantastic. yesterday we went to a buffet with our families had a great time, came home and rested.

I feel so much better I think I was sleep deprived.(who isn't) LOL! I walked on Friday and I will get back to walking today.

I will check in later. I miss you ladies.