Tuesday: 60 Minutes Aquafit + 50 Minutes Swimming Laps = 110 Minutes
Wednesday: 45 Minutes Aquafit + 15 Minutes Swimming Laps = 60 Minutes
Thursday: 25 Minutes Elliptical Machine = 25 Minutes
Friday: 20 Minutes Elliptical Machine + 30 Minutes Strength Training + 60 Minutes Swimming Laps = 110 Minutes
Tuesday to Friday = 305 Minutes
Personal For Month of July: 1937 + 305 = 2242 Minutes
Goal for Month = 3090 Minutes
Group: 16,969 + 305 = 17,274 Minutes 