SO I am "jumping" right in!

Robin

Good luck with the no caffeine thing. You're a better woman than I am. I need my kick in the butt in the morning! lol
marshro!! Glad to have you with us!
I haven't seen any weight change this week...but my water intake has been awesome! I'm up to drinking around 54oz! Yesssssssss....hopefully I can stick to that while we are away!
5 days & no Pepsi - major withdrawals from it too. I do drink a ton of water maybe too much judging by how many times I get up during the night LOL. I have a bowflex which I like just need better instruction on it, I walk steps like crazy & will be interesting to see what happens since I started this last Mon. Everyone here at work is eating cake & ice cream cookies (birthday party) & no I am being good! I want it, but I am not doing all these steps (6 flights 3 times 2x a day) just to eat a piece of cake. no thanks
lol 
I'm really impressed with your stair climbing--that's a bunch of stairs! Good for you!
LOL!
Chelsea (DD 10) and I went this morning at 8:00 and worked out together for and hour and a half!!! We did cardio
then we did the entire youth nautilus machine circuit.
We had so much fun, she's a great work-out buddy. I'll take my oldest DD with us tomorrow and maybe try out a yoga class.
I decided I needed a place to work out with no excuses (like no room in the garage ) and this way the baby can go too and play--they have a great play room for toddlers. I'm going to drag my DS also, though he says he isn't interested. He skateboards alot, but he can barely do 10 pushups. DH told him that if he were in public school, he'd have P.E., so he needs to go work-out as part of his schoolwork. Go DH!

(by the way, if you find that group for the smilie addiction let me know.
)
: Any number in the right direction...
. I have a total of 13.6 that I've lost in 7 weeks!

But I have lost inches none the less???? My favorite jeans were tight on my birthday {7 Feb} and I put them on yesterday and they were loose enough I could have worn a belt if I still owned one. Not falling off, but still... So I got on the scale and it showed a 9 pound gain since Friday. Which could be part the steak & fried chicken dinner dh and I had on saturday night and part my cycle, but is also part the mac & cheeze I shared with the kids 2x last week and part the fact that I've not been following my diet the right way..
Good news is that DH got on the scale and it showed a 6 pound gain for him, and also for my 5 y/o, both in the space of 3 days. So we think the scale may have been damaged a bit when I had said five year old put it up the first time they weighed themselves..