So, I had the surgery for the Recharge study the second week of December 2011. I'm coming up on my 6 month visit this week. I've lost about 26 pounds. Seems to not be a consistent loss each week and this month have lost no weight. Haven't lost as much as I'd like or as quickly as I'd like. How is everyone else doing?
I have no idea if I have a working implant or if my weight loss is just due to keeping food logs and calorie restriction. I haven't exercised as much as I did the first few months due to a very demanding new job, so that might be contributing to showing no weight loss for this past month :-(
I really want to lose more! If I could just lose another 26 pounds I'd feel like I was really making some progress. I'm averaging 1250 to 1440 calories a day. (but occasionally straying and having a higher calorie day). It still seems really hard to stay on track. I will say I've learned a lot about making food choices. I still don't always make the best choice, but I do a whole lot better than I ever have before. Don't know if that's because I'm logging it in and actually seeing all the calories and nutrients add up, or if I'm not as ravenously hungry all the time. I do still get hungry if I don't eat regularly and do get hungry at night sometimes. Does anyone else use a high tech food & exercise tracker? I've been using myfitnesspal.com and very happy with that for both computer and smart phone.


