well I had a pretty good day yesterday. I ate on plan and even exercised. I am hopeing I can keep it up. I even woke up early today to exercise ( even though I wanted to stay in bed and go back to sleep).
wow bev, that was great, right now due to my foot suregety i cannot exercise hardly at all, but even when i could, i cannot ever get up early to exercise. i have wi tonight and definitely worried. hope everyone is having a super day. take care. peg
WTG on the great loss deb!!
hope everyone is having a great OP Day!
Yesterday I walked the big loop on Central Park with my friend, it was so much fun and I earned 4 AP! I think we are going to try to do it every week, until she gets a Job.
I didn't have a big loss yesterday only .8 but hey its better than a gain! I have pay closer to the HG and drinking my water. Ahh too much to think about!
BBL!