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Old 01-25-2007, 09:40 AM   #136  
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Hi everyone,

well I had a pretty good day yesterday. I ate on plan and even exercised. I am hopeing I can keep it up. I even woke up early today to exercise ( even though I wanted to stay in bed and go back to sleep).

Have a great day

bev
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Old 01-25-2007, 11:46 AM   #137  
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hi guys!!

good job bev! keep goin!

whats up nicole, melissa, brandee? (((( )))) to all of 3 of you
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Old 01-25-2007, 12:03 PM   #138  
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Thumbs up hi all

wow bev, that was great, right now due to my foot suregety i cannot exercise hardly at all, but even when i could, i cannot ever get up early to exercise. i have wi tonight and definitely worried. hope everyone is having a super day. take care. peg
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Old 01-25-2007, 12:19 PM   #139  
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hi guys!!!!!!!!!!!
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Old 01-25-2007, 01:08 PM   #140  
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hi nicki!!!!!!!!

whats up girl? 4 hrs and counting.....

gl at wi peg. have you visited amazon about exercise? they sell some videos of LI aer. that can be done using a chair w/o arms.
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Old 01-25-2007, 02:36 PM   #141  
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2 hr 20 min!!!!
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Old 01-25-2007, 02:55 PM   #142  
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IM back and i lost 2.6 lbs today --talk at you all later--going to go post it on the weekly flex weigh in/loss board!!!






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Old 01-25-2007, 03:33 PM   #143  
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who hoo deb!!!! congrats!! thanks for the help deb-you can just put the loss, not your wt
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Old 01-25-2007, 04:25 PM   #144  
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WTG on the great loss deb!!
hope everyone is having a great OP Day!
Yesterday I walked the big loop on Central Park with my friend, it was so much fun and I earned 4 AP! I think we are going to try to do it every week, until she gets a Job.
I didn't have a big loss yesterday only .8 but hey its better than a gain! I have pay closer to the HG and drinking my water. Ahh too much to think about!
BBL!
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Old 01-25-2007, 04:44 PM   #145  
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yay debbie!!
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Old 01-25-2007, 07:38 PM   #146  
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Hello All: Sorry I've been MIA a lil, been a little busy here at home. Wanted to drop in and say HELLO!! Tomorrow is my WI, hope it's kind to me!

Hugs,
Nelly
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Old 01-25-2007, 07:56 PM   #147  
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hi guys!!

hey nelly! sup?

melissa !!!!

3/4 lb is great girl congrats!!

hey nicki!!!!!
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Old 01-25-2007, 08:02 PM   #148  
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Worked out today -- 7 APs, am drinking all my water and stayed OP. Weigh in tomorrow.
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Old 01-25-2007, 09:15 PM   #149  
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sendin good vibes your way menina!
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Old 01-25-2007, 09:57 PM   #150  
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good night to all
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