Ennay: You're a bit of a "health nut" hehe, or so I've assumed/noticed. One thing I did learn with all the piercings that I've had is this:
If you won't stick it in your eye, why put it anywhere else?
My body piercer, Rob, taught me that. And he showed me studies they had done with various people who have had piercings in the past. So I tried it. These were my results:
Pain was more manageable, healing time (approx 6 months for the average piercing to be fully healed) was cut in half by 1/3, and it was cheaper!
What did I use?
1.
Dr. Bronner's Lavender Soap
2.
Tea Tree Oil
3.
Sea Salts
Polysporin and Neosporin contain medicinal ingredients, some variations even contain codien, not to mention if you don't check for low phosphates, they can contain a high number of phosphates.
Just a tid bit of info for you

I've had many, many piercings, majority of them being oral (center lip, corner lip, tongue, monroe, and medusa), and I LIVE by the above mentioned for most everything, and have had nothing but good experiences. At the very least, something you could look in to if you're interested
Sorry ladies, I responded to this one because it's an area that I pride myself in having studied quite extensively, and know a bit about. But be sure that I've read all of your posts

Congrats to those who have lost, and chins up for those who are in a bit of a rut. We all have them (myself included, frequently!), and tomorrow is a new day

If you've hit a plateau, there are a number of conventional (and unconventional) methods that you could look in to, ways to "kick start" your metabolism in to losing again.
I realize that I've been MIA. I was enjoying the free time I had to myself, but was enjoying it a little too much. I ate poorly, completely ignored my food schedule, and ingested far too many foods high in sugar. But DF is back, and I'm back on my "wagon." Not much more to report than that. Goal has changed for this challenge. To maintain, and lose what I can. No specific number, but I am definitely not going to come close to my goal. That's alright. I haven't gone above where I started, so for that I am thankful.
Hope you all had a great weekend!
~Mande