Register FAQ Calendar Today's Posts Search

Page 1 of 2 1 2
Showing results 1 to 25 of 28
Search took 0.00 seconds. Search: Posts Made By: Karen1234
Forum: Metabolic Research Center 08-07-2009, 04:04 PM
Replies: 361
Views: 18,331
Posted By Karen1234
OK so this is very much out of no where but I...

OK so this is very much out of no where but I have got to know...
have any of you ever mentioned your "MRC friends from the support forum" to your MRC counselor? I have a few times and they always...
Forum: Metabolic Research Center 08-04-2009, 07:42 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Hey Keepinon, That's what I meant, 1 lb...

Hey Keepinon,
That's what I meant, 1 lb packages of ground bison... seemed almost too good to be true that I can have bison daily w/same fat content as hamburger 93% beef /7 % fat .... I've avoided...
Forum: Metabolic Research Center 08-03-2009, 10:01 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Welcome 1determinedchick! Sounds like you're...

Welcome 1determinedchick! Sounds like you're back on the plan and more determined than ever... can't wait to see your successes over the next few mo ;0)




Hey Keepinon,
How are you? I have...
Forum: Metabolic Research Center 08-03-2009, 10:00 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Welcome 1determinedchick! Sounds like you're...

Welcome 1determinedchick! Sounds like you're back on the plan and more determined than ever... can't wait to see your successes over the next few mo ;0)




Hey Keepinon,
How are you? I have...
Forum: Metabolic Research Center 08-03-2009, 09:46 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Hey Michelle, I only by Lrg eggs and have been...

Hey Michelle,
I only by Lrg eggs and have been using 2 lrg eggs on beige menu and still losing so hopefully that may help you... That other egg may help you :0)
Forum: Metabolic Research Center 07-30-2009, 07:00 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Going on weekend getaway...

Hey Everyone,
I am one day away from a weekend getaway in FL to celebrate my sister's b-day and spend time w/family. We're going to my Sister's Fri night for dinner/bday celebration... everyone in...
Forum: Metabolic Research Center 07-30-2009, 02:07 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Welcome Michelle86, I too started on the beige...

Welcome Michelle86,
I too started on the beige menu and will continue on this until I hit 200 which is right around the corner for me. It is normal that you stay with the same plan until you get...
Forum: Metabolic Research Center 07-25-2009, 09:27 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Noahsmama, You are really making tis program...

Noahsmama,
You are really making tis program work! You've done great in a very short amount of time... Keep up the great work :0)


Congrats to everyone on their losses!
Forum: Metabolic Research Center 07-24-2009, 01:23 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Good for you hopeful, that's a tough lesson to...

Good for you hopeful, that's a tough lesson to learn :0) We've all noticed there are some real ups and downs on this program, some weeks are better than others but the best thing to do is to just...
Forum: Metabolic Research Center 07-22-2009, 06:51 PM
Replies: 361
Views: 18,331
Posted By Karen1234
If it's the food instruction class then I would...

If it's the food instruction class then I would say yes unless he is really not excited about going and doesn't mind you coming home and telling him all about it. That's what I did and my hubby has...
Forum: Metabolic Research Center 07-21-2009, 07:18 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Thelish, You can do this lady... You know this...

Thelish,
You can do this lady... You know this plan works, you've done it before. The reason why you chose this plan is b/c the others failed you at some point for one reason or another. Think...
Forum: Metabolic Research Center 07-21-2009, 06:48 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Welcome back Keepinon, you've been missed!! ...

Welcome back Keepinon, you've been missed!!
Sounds like you've been busy and having fun :0)
Forum: Metabolic Research Center 07-21-2009, 06:45 PM
Replies: 361
Views: 18,331
Posted By Karen1234
I do know you can take it at least daily. Not...

I do know you can take it at least daily. Not sure beyond this.
Forum: Metabolic Research Center 07-20-2009, 07:15 PM
Replies: 361
Views: 18,331
Posted By Karen1234
There is absolutely no harm in taking this long...

There is absolutely no harm in taking this long term so I plan to keep taking at least 1 day for as long as I please :0)
Forum: Metabolic Research Center 07-20-2009, 09:36 AM
Replies: 361
Views: 18,331
Posted By Karen1234
OK, here's the scoop. These are both water...

OK, here's the scoop. These are both water soluble vitamins, meaning that they dissolve in aqueaous solution and are not absorbed into fat, instead you will urinate out any excess. The ones you...
Forum: Metabolic Research Center 07-19-2009, 08:53 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Hey Noahsmama, I was taking B12 a few times a...

Hey Noahsmama,
I was taking B12 a few times a week although I tried to take it daily but not consistently. The B6 I used only when I was retaining water and would take 1 or 2 which usually helped. ...
Forum: Metabolic Research Center 07-19-2009, 08:52 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Hey Noahsmama, I was taking B12 a few times a...

Hey Noahsmama,
I was taking B12 a few times a week although I tried to take it daily but not consistently. The B6 I used only when I was retaining water and would take 1 or 2 which usually helped. ...
Forum: Metabolic Research Center 07-18-2009, 10:09 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Thanks Khunter, sounds like you're getting back...

Thanks Khunter, sounds like you're getting back on track pretty quick. Keep up the great work and if you feel like it try the 2 B12 and B6 and let me know if it works for you. Have a great weekend!
Forum: Metabolic Research Center 07-18-2009, 10:05 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Congrats! I tried medifast too... it was awful...

Congrats! I tried medifast too... it was awful ... I lost about 15 lbs and then gave up, too hard to stick to that plan, thank God for MRC as it is saving me!! Anyways, congrats to you, you are off...
Forum: Metabolic Research Center 07-18-2009, 09:58 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Lose a few lbs quick trick....

Hey Everyone,
Just wanted to check in & let you know how things are going. I was so happy at WI today as I had dropped another 3 lbs since Tuesday... Amazing... I haven't done that in a while. ...
Forum: Metabolic Research Center 07-16-2009, 08:01 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Wow! You have such an inventive and creative...

Wow! You have such an inventive and creative subconscious :0) Sounds fun!!
Forum: Metabolic Research Center 07-15-2009, 07:46 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Hey Tara, Welcome Back! I am training to run a...

Hey Tara, Welcome Back! I am training to run a 5k as well - running 5 & 8 minute intervals from week 6 of coolrunning.com C25K program and doing good. My goal is to run a 5k this fall. I've...
Forum: Metabolic Research Center 07-14-2009, 09:16 PM
Replies: 361
Views: 18,331
Posted By Karen1234
OML!! DRIVE THE OTHER WAY LORI, WAY THE OTHER...

OML!! DRIVE THE OTHER WAY LORI, WAY THE OTHER WAY!! LOL
Forum: Metabolic Research Center 07-10-2009, 05:07 PM
Replies: 361
Views: 18,331
Posted By Karen1234
Well put Namaste :0)

Well put Namaste :0)
Forum: Metabolic Research Center 07-10-2009, 09:12 AM
Replies: 361
Views: 18,331
Posted By Karen1234
Asherdwn, Don't let it get to you!! I went...

Asherdwn,
Don't let it get to you!! I went through a similar experience w/my hubby in the beginning. I had tried so many other diets, wasted alot of money on pills and schemes so when I came home...
Showing results 1 to 25 of 28
Page 1 of 2 1 2

 
Forum Jump

All times are GMT -4. The time now is 01:42 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.