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Forum: Overeaters Anonymous 06-01-2009, 08:21 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will go to Curves and work out.

Just for today I will go to Curves and work out.
Forum: Overeaters Anonymous 05-31-2009, 08:49 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will exercise at least 15 minutes

Just for today I will exercise at least 15 minutes
Forum: Overeaters Anonymous 05-30-2009, 06:24 AM
Replies: 137
Views: 18,404
Posted By patd
just for today I will try not to overdo and get...

just for today I will try not to overdo and get too tired.
Forum: Overeaters Anonymous 05-29-2009, 10:15 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will not let others to live in...

Just for today I will not let others to live in my mind and pay no rent!
Forum: Overeaters Anonymous 05-25-2009, 11:11 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will speak kindly to everyone I...

Just for today I will speak kindly to everyone I meet.
Forum: Overeaters Anonymous 05-24-2009, 09:23 AM
Replies: 137
Views: 18,404
Posted By patd
just for today I will walk and am willing to try...

just for today I will walk and am willing to try for more than 1/2 hour.
Forum: Overeaters Anonymous 05-22-2009, 09:34 AM
Replies: 137
Views: 18,404
Posted By patd
I will know there is a God and I'm not it!

I will know there is a God and I'm not it!
Forum: Overeaters Anonymous 05-21-2009, 09:25 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will not eat after supper.

Just for today I will not eat after supper.
Forum: Overeaters Anonymous 05-19-2009, 09:59 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will listen more than I speak.

Just for today I will listen more than I speak.
Forum: Overeaters Anonymous 05-18-2009, 07:51 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will think before I speak.

Just for today I will think before I speak.
Forum: Overeaters Anonymous 05-05-2009, 10:29 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will do some forum of exercise.

Just for today I will do some forum of exercise.
Forum: Overeaters Anonymous 05-03-2009, 08:49 AM
Replies: 137
Views: 18,404
Posted By patd
Jacque9999 HP stands for Higher Power. Just...

Jacque9999 HP stands for Higher Power.

Just for today I am going walk on the treadmill.
Forum: Overeaters Anonymous 02-24-2009, 10:18 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will remember I'm not in charge...

Just for today I will remember I'm not in charge and my HP doesn't need any help!
Forum: Overeaters Anonymous 01-28-2009, 09:57 AM
Replies: 137
Views: 18,404
Posted By patd
Kaebea, I finally had to look up Indo board as I...

Kaebea, I finally had to look up Indo board as I didn't know what it was, it looks hard to me but then I'm 66!

Just for today I will work out at curves for women.

patd
Forum: Overeaters Anonymous 01-25-2009, 10:20 AM
Replies: 137
Views: 18,404
Posted By patd
just for today on this Sunday I will walk on the...

just for today on this Sunday I will walk on the treadmill at least a mile.
Forum: Overeaters Anonymous 01-24-2009, 11:11 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today; I will be kind to all that...

Just for today;
I will be kind to all that are put in my path and have humor.
Forum: Overeaters Anonymous 01-23-2009, 08:35 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today: I will write my food down. ...

Just for today:

I will write my food down.

I will work out at Curves

I will connect with my HP often so I can accomplish the important things today that He wants me to do and slow down the...
Forum: Overeaters Anonymous 01-22-2009, 10:05 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today: I will exercise at Curves...

Just for today:

I will exercise at Curves and also walk.

I will have protein, veggies and fruit for each meal.

I will connect with my HP throughout the day and ask for willingness to do...
Forum: Overeaters Anonymous 01-19-2009, 07:10 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will follow my food plan ...

Just for today I will follow my food plan

patd
Forum: Overeaters Anonymous 01-18-2009, 08:38 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will turn this day over to God...

Just for today I will turn this day over to God and not allow myself to get into my perfectionism.

patd
Forum: Overeaters Anonymous 01-17-2009, 08:18 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will exercise at Curves for...

Just for today I will exercise at Curves for Women.

patd
Forum: Overeaters Anonymous 01-16-2009, 07:11 AM
Replies: 137
Views: 18,404
Posted By patd
Just for today I will depend totally on my HP and...

Just for today I will depend totally on my HP and that's not me!

patd
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