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Forum: Chicks up for a Challenge 09-28-2019, 09:41 AM
Replies: 141
Views: 5,384
Posted By sgregg
Good morning! Keala, weighing daily...

Good morning!

Keala, weighing daily definitely has its pros and cons. Seeing all the little gains and losses is just part of it. The important thing is not letting it get to your head. I know...
Forum: Chicks up for a Challenge 09-24-2019, 07:00 PM
Replies: 141
Views: 5,384
Posted By sgregg
Well, I decided to go ahead and weigh in this...

Well, I decided to go ahead and weigh in this morning. I don't think it's going to matter either way what I do, so I'm just going to go back to weighing daily just to keep it on my mind. Today has...
Forum: Chicks up for a Challenge 09-23-2019, 09:17 PM
Replies: 141
Views: 5,384
Posted By sgregg
Hey hey! Congrats, etherbunny! Keala,...

Hey hey!

Congrats, etherbunny!

Keala, the nightmares comment is interesting. I ate some off-plan stuff on Sunday, took a nap, and had a horrible, anxious-feeling dream. I really think the...
Forum: Chicks up for a Challenge 09-20-2019, 07:01 AM
Replies: 141
Views: 5,384
Posted By sgregg
Good morning. Atarimae, I would think you...

Good morning.

Atarimae, I would think you should see a loss after your bathroom trips..lol!

I use MyFitnessPal to track my daily weights. I don't even use the food diary part. Well, I said...
Forum: Chicks up for a Challenge 09-18-2019, 10:35 PM
Replies: 141
Views: 5,384
Posted By sgregg
Good evening. I'm just doing a quick...

Good evening.

I'm just doing a quick mid-week check in while I have a moment. I'm waiting on my phone to charge. I don't have a plug-in next to my side of the bed, so here I am waiting up so I...
Forum: Chicks up for a Challenge 09-16-2019, 07:33 AM
Replies: 141
Views: 5,384
Posted By sgregg
Atariemae, the recipe came from one of Kristie...

Atariemae, the recipe came from one of Kristie Sullivan's cook books. Her books are definitely worth investing in. She's got another one coming out in November. I know what you mean about the...
Forum: Chicks up for a Challenge 09-14-2019, 03:31 PM
Replies: 141
Views: 5,384
Posted By sgregg
Pine, good luck on your new keto journey. ...

Pine, good luck on your new keto journey. Hopefully it will be just what you need to be successful.

Riestrella, I understand how your boyfriend can affect your state-of-being. I feel the same...
Forum: Chicks up for a Challenge 09-11-2019, 07:25 AM
Replies: 141
Views: 5,384
Posted By sgregg
Good morning, friends! Pine, welcome to our...

Good morning, friends!

Pine, welcome to our thread!

Atarimae, I agree...10:15 is early for lunch. I had a year like that before...sometimes I just waited until planning to eat my lunch because...
Forum: Chicks up for a Challenge 09-07-2019, 09:54 PM
Replies: 141
Views: 5,384
Posted By sgregg
I have done well today with my eating! Stuck to...

I have done well today with my eating! Stuck to my plan. Dinner was 2 keto brownies, green olives, and 1 slice of bacon...lol...I know, weird combination, but it gets the job done. Hoping to see a...
Forum: Chicks up for a Challenge 09-07-2019, 04:32 PM
Replies: 141
Views: 5,384
Posted By sgregg
Yangtzer, it's still very hot here in MS...it's...

Yangtzer, it's still very hot here in MS...it's been windy though, so it's helped to keep the humidity down.

Riestrella, thanks for the encouragement.

I didn't weigh this morning because I...
Forum: Chicks up for a Challenge 09-06-2019, 07:24 AM
Replies: 141
Views: 5,384
Posted By sgregg
:wave: Camster, great loss! Keep it up! ...

:wave:

Camster, great loss! Keep it up!

Lacerta, thanks for taking the time to explain your eating habits. Here lately, I've been skipping breakfast (well, only drinking coffee), but I think...
Forum: Chicks up for a Challenge 09-04-2019, 07:12 AM
Replies: 141
Views: 5,384
Posted By sgregg
Good morning. :coffee: Lacerta, what kind of...

Good morning. :coffee:

Lacerta, what kind of diet plan are you following? I'm not sure if I asked this before...I'm just curious.

Joe, good job on your 3lbs and no binging!

Camster, welcome...
Forum: Chicks up for a Challenge 09-03-2019, 07:29 AM
Replies: 141
Views: 5,384
Posted By sgregg
Good morning, friends. Shazzer, earlier this...

Good morning, friends.

Shazzer, earlier this year I let the scale get to me. I was doing everything right, so I thought, and the scale was just bouncing around 216. I used that to motivate me do...
Forum: Chicks up for a Challenge 09-01-2019, 09:37 AM
Replies: 141
Views: 5,384
Posted By sgregg
Lacerta!!...looks like you got those 170s under...

Lacerta!!...looks like you got those 170s under your belt!! Proud of you!

Atarimae, I am also doing keto. I'm looking forward to reading your updates. Taking a couple days off is also...
Forum: Chicks up for a Challenge 08-31-2019, 09:39 AM
Replies: 141
Views: 5,384
Posted By sgregg
Thanks for starting the new thread, gardnerjoy. ...

Thanks for starting the new thread, gardnerjoy.

I'm hoping to see the 180s this month. It will be a first for me, as I have never been in the 180s in my adult life. This month will be a little...
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