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Forum: LA Weight Loss 09-30-2008, 10:03 AM
Replies: 194
Views: 10,862
Posted By RobinW
Mornin' Bill~Awesome job on the unassisted...

Mornin'

Bill~Awesome job on the unassisted pullup!! :cb: :cb: About the cottage cheese, I like it for its low fat/controlled sugar/protein counts. I can have a 1/2 cup of cottage cheese with...
Forum: LA Weight Loss 09-29-2008, 03:38 PM
Replies: 194
Views: 10,862
Posted By RobinW
Your welcome. shrinkin, my calorie count for...

Your welcome.
shrinkin, my calorie count for this is really high, but that is because fitday doesnt have a non-fat choice for cottage cheese. I measure it 244 per 1/2 cup (without raisins or...
Forum: LA Weight Loss 09-29-2008, 01:43 PM
Replies: 194
Views: 10,862
Posted By RobinW
Sorry Tera.......I forgot :sorry: 1/2 cup...

Sorry Tera.......I forgot :sorry:

1/2 cup non-fat cottage cheese
1 tbsp cocoa (add more if you like it really chocolatey)
1tsp vanilla
1-2 tsp splenda (add to your taste)
Blend in food...
Forum: LA Weight Loss 09-29-2008, 10:18 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning Just a quick hello this...

Good Morning

Just a quick hello this morning....kuhljeanie Im using both and plan to order the audio book this week. Ordering the book has been on my to-do list for much too long.

I had...
Forum: LA Weight Loss 09-26-2008, 10:41 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning Ive made a decision....on...

Good Morning

Ive made a decision....on Monday when hubby starts all this up with me, I am going to go back to day one of beck and work it daily by the book! Rather than just remembering what was...
Forum: LA Weight Loss 09-25-2008, 11:41 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning Bill~ LOL @ your can of beans...

Good Morning

Bill~ LOL @ your can of beans on your new patio. Thats about the size of it isnt it?!?! The house is still crawling with men, scrambling up and down the ladders and scooting across...
Forum: LA Weight Loss 09-24-2008, 10:58 PM
Replies: 194
Views: 10,862
Posted By RobinW
onebyone~ I know how you feel about finally...

onebyone~ I know how you feel about finally getting a full weekend to yourself. Just think about what you need, and what you will gain by visiting your mom. For me, when I need a weekend to recoup,...
Forum: LA Weight Loss 09-24-2008, 02:30 PM
Replies: 194
Views: 10,862
Posted By RobinW
Ok, I have a planned food/drink thing tonight!!...

Ok, I have a planned food/drink thing tonight!! (or tomorrow...it depends) Sex in the City is suppose to come today (we have netflix) So, its me on the couch, hubby hiding upstairs far away :rofl: a...
Forum: LA Weight Loss 09-23-2008, 08:09 AM
Replies: 194
Views: 10,862
Posted By RobinW
:wave: shrinkin....we must have been posting at...

:wave: shrinkin....we must have been posting at the same time.
Forum: LA Weight Loss 09-23-2008, 08:08 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning :sunny: Bill~ thatsalotta...

Good Morning :sunny:

Bill~ thatsalotta tomatoes!! I love the seasons too. I do miss the "real" winters from back home. Buffalo has a bad reputation for getting lots of snow, but what everyone...
Forum: LA Weight Loss 09-22-2008, 01:54 PM
Replies: 194
Views: 10,862
Posted By RobinW
Afternoon :wave: Im on plan today :D and...

Afternoon :wave:

Im on plan today :D and plan to stick to my plan! :rollpin: or else!

Hubby and I have still been walking to work, even leaving the car at home knowing we will need it later...
Forum: LA Weight Loss 09-21-2008, 10:00 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning :) onebyone~ wishing you lots...

Good Morning :)

onebyone~ wishing you lots and lots of "all gravy" sales today!! I love those too! Big Kudos for you, for not eating your emotions. Family stuff can be some of the worst.
...
Forum: LA Weight Loss 09-20-2008, 09:18 AM
Replies: 194
Views: 10,862
Posted By RobinW
hmmm....looks like I didnt post yesterday. I...

hmmm....looks like I didnt post yesterday. I read everyone tho! I must have gotten sidetracked :dunno:

Just a quickie note today, Im off to get an installation done.

Have a great weekend...
Forum: LA Weight Loss 09-18-2008, 10:10 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning I went to my networking...

Good Morning

I went to my networking luncheon meeting yesterday......and seriously, it was a big bowl of that assorted lettuce, a few sliced cucumbers and a tomato that was cut in huge chunks. ...
Forum: LA Weight Loss 09-17-2008, 10:39 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning, Bill~ kudos for skipping the...

Good Morning,

Bill~ kudos for skipping the free samples! I almost never take the samples. It comes from my nut allergy. Most of the time the folks handing out the samples havent got a clue as...
Forum: LA Weight Loss 09-16-2008, 10:03 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning Bill~ you havent really...

Good Morning

Bill~ you havent really experienced Canadian Tire, until you are in line to pay and the couple infront of you are argueing over who gets the Canadain Tire money :lol: Purple bell...
Forum: LA Weight Loss 09-15-2008, 10:00 AM
Replies: 194
Views: 10,862
Posted By RobinW
Just a quickie hello :wave: Nope I didnt...

Just a quickie hello :wave:

Nope I didnt have a lowfat recipe for a broccoli casserole. I went searching online, and everything had blobs of mayo, and canned soup :barf: Yuck! Thanks onebyone for...
Forum: LA Weight Loss 09-13-2008, 09:22 AM
Replies: 194
Views: 10,862
Posted By RobinW
Bill I think you would love the canadian tire...

Bill I think you would love the canadian tire store!!!! You can get tires, dishes, toasters, car parts, and plants!! How cool is that! I truly believe a canadian tire would do fabulous here in the...
Forum: LA Weight Loss 09-11-2008, 10:46 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning! shrinkin~ Awesome job!!! :cb:...

Good Morning!

shrinkin~ Awesome job!!! :cb: :cb: :cb: Make your goal to still be in onderland when you get back from your few days away!! Im so happy for you!!

Jenny~ welcome back :)

Amy~...
Forum: LA Weight Loss 09-10-2008, 07:39 PM
Replies: 194
Views: 10,862
Posted By RobinW
ooooo, those look good onebyone!! Thanks so much!

ooooo, those look good onebyone!! Thanks so much!
Forum: LA Weight Loss 09-10-2008, 10:44 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning kuhljeanie~ what a neat idea...

Good Morning

kuhljeanie~ what a neat idea for a vacation! That sounds like something my daughter and I would enjoy. Hubby not so much :lol:

Bill~ WTG on keeping going!! That automatic...
Forum: LA Weight Loss 09-09-2008, 11:03 AM
Replies: 194
Views: 10,862
Posted By RobinW
Morning :) onebyone~ WTG on your loss!! :cb:...

Morning :)

onebyone~ WTG on your loss!! :cb: :cb: I would love that squash soup recipe. With weather cooling off, I eat alot more of it. Its an easy lunch too.

barpos~ I so understand!! ...
Forum: LA Weight Loss 09-09-2008, 08:37 AM
Replies: 194
Views: 10,862
Posted By RobinW
that would be 1/2 cup sour cream ....I'll go back...

that would be 1/2 cup sour cream ....I'll go back and fix that.
Forum: LA Weight Loss 09-08-2008, 10:30 PM
Replies: 194
Views: 10,862
Posted By RobinW
Hi kuhljeanie......here is my recipe. Cream...

Hi kuhljeanie......here is my recipe.

Cream of Curry Broccoli Soup

1 med. onion
2 tsp curry
2tbsp butter
1lb bag of broccoli cuts
2 cups chicken broth
1 cup water
Forum: LA Weight Loss 09-08-2008, 08:27 AM
Replies: 194
Views: 10,862
Posted By RobinW
Good Morning Bill~ I have this very funny...

Good Morning

Bill~ I have this very funny image of someone popping mini muffins off the assembly line :lol: I hate food that talks!!! Good job on ignoring it!

shrinkin~ I think the biggest...
Showing results 1 to 25 of 31
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