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Forum: 20-Somethings 08-23-2011, 09:42 PM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
Ryler: Way to go! Today was W6D2 and it was...

Ryler: Way to go!

Today was W6D2 and it was one of the worst ones I've had in a while. I'm going home for the weekend, so it'll probably be the last run for a while and I hope my body recuperates.
Forum: 20-Somethings 08-19-2011, 09:20 PM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
Unthinkables: I don't know how you can run...

Unthinkables: I don't know how you can run outside -- even in MA, I can't do it in this heat. I repeated a day in Week 4 because the 5 minute runs were killing me and I would barely make it through....
Forum: 20-Somethings 08-18-2011, 09:27 AM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
Unthinkables: Love your avatar :) And thank you,...

Unthinkables: Love your avatar :) And thank you, believe me -- I was just as surprised when my body didn't keel over and explode at 5:01 of running.

For me (and I don't think I'm unusual in any...
Forum: 20-Somethings 08-17-2011, 10:27 PM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
missamelissa: I can't answer your asthma...

missamelissa: I can't answer your asthma question, but I've always hated running. As in, when we had to run the mile in middle school, I would lie to the teacher after only having run 3 laps to get...
Forum: 20-Somethings 08-10-2011, 09:56 PM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
W4D3 tonight. My conclusion is that I might...

W4D3 tonight.

My conclusion is that I might have to add another day before going to Week 3. I'm gasping for air like a fish out of water by the end of the last 5 minute run, which is odd because...
Forum: 20-Somethings 08-08-2011, 09:39 PM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
KayNicole: Welcome! Good luck at starting over --...

KayNicole: Welcome! Good luck at starting over -- I just did the same after stopping for 3 months and I had to start over completely.

W4D1 Tonight:
Ate horrible yesterday, had no fuel to run...
Forum: 20-Somethings 04-26-2011, 10:42 AM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
I'm repeating Week 3 after hitting a brick wall...

I'm repeating Week 3 after hitting a brick wall during that second 3 minute run. I just barely make it through every time, and although I start the run well -- breathing well -- running at a pace...
Forum: 20-Somethings 04-22-2011, 06:03 PM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
Today was awful -- I ended up walking the last...

Today was awful -- I ended up walking the last minute of my second 3 minute run because my legs were like "nah, that's okay we don't want to do this anymore." So I'm going to have to repeat a day or...
Forum: 20-Somethings 04-22-2011, 12:43 PM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
I started to -- and I know a lot of people do,...

I started to -- and I know a lot of people do, particularly those who want to lose weight on the program, but I've since stopped. For me, my body seriously benefits from those rest days. If I had...
Forum: 20-Somethings 04-22-2011, 09:46 AM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
@AshleighAO: I hate running. Not only do I hate...

@AshleighAO: I hate running. Not only do I hate the exercise, but my father and grandfather who I hate -- love running and so I've just always hated it because it was something they enjoyed. Even...
Forum: 20-Somethings 04-22-2011, 09:40 AM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
I'm doing W3D3 tonight -- W3D1 was easy and W3D2...

I'm doing W3D3 tonight -- W3D1 was easy and W3D2 kinda whooped me so I'm ready to enjoy tonight's run and then have a panic attack about doing W4D1 and my first 5 minute run on Sunday. :running:
Forum: 20-Somethings 04-19-2011, 09:27 PM
Replies: 242
Views: 12,610
Posted By InsidetheBeltway
Did Week 3, Day 1 yesterday -- getting ready to...

Did Week 3, Day 1 yesterday -- getting ready to do it again tomorrow. If you would have told me 2 weeks ago that I would be able to run for 3 minutes straight I would have laughed at you.
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