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Forum: Ideal Protein Diet 01-25-2012, 05:10 PM
Replies: 392
Views: 44,172
Posted By Linden
bahecasmart didn't have a little to lose. And I...

bahecasmart didn't have a little to lose. And I agree with you when you congratulated her for her loss. But she still had 71 pounds to go when she quit or dropped out. Are you looking for a...
Forum: Ideal Protein Diet 01-25-2012, 03:21 PM
Replies: 392
Views: 44,172
Posted By Linden
You are a good, kind soul and you have done a...

You are a good, kind soul and you have done a wonderful kindness. :D :D :D :D Not to mention your remarkable ability to actually FIND things. :hug:
Forum: Ideal Protein Diet 10-04-2011, 06:52 AM
Replies: 392
Views: 44,172
Posted By Linden
OPS!!! (pt. 2) - a place to talk about cheats, off-protocol foods, no-nos

Bump.
Forum: Ideal Protein Diet 09-30-2011, 04:58 AM
Replies: 392
Views: 44,172
Posted By Linden
Bump.

Bump.
Forum: Ideal Protein Diet 07-31-2011, 07:51 PM
Replies: 392
Views: 44,172
Posted By Linden
Honestly, if you get back on plan you should be...

Honestly, if you get back on plan you should be just fine.

But stay there, of course. :D
Forum: Ideal Protein Diet 07-31-2011, 06:35 PM
Replies: 392
Views: 44,172
Posted By Linden
Aargh. Oh, cringe. Bad, bad choices. 24 ounces...

Aargh. Oh, cringe. Bad, bad choices. 24 ounces of regular beer = 28.28 grams of carbs, not to mention the calories. Shush.

Three 1 1/2 ounces of brandy? Well, no carbs. But 375 calories.
...
Forum: Ideal Protein Diet 02-06-2011, 03:18 PM
Replies: 392
Views: 44,172
Posted By Linden
BUMP, for those who need this thread.

BUMP, for those who need this thread.
Forum: Ideal Protein Diet 01-30-2011, 02:27 PM
Replies: 392
Views: 44,172
Posted By Linden
OUCH! Boy, when you do things you sure do them...

OUCH! Boy, when you do things you sure do them in spades. :D

And I guess you'll find out soon enough how much it affected you. It will be a response particular to your body, activity level, how...
Forum: Ideal Protein Diet 01-29-2011, 03:00 AM
Replies: 392
Views: 44,172
Posted By Linden
Boy, he sounds like a keeper. And I agree with...

Boy, he sounds like a keeper. And I agree with Jolie; I'll bet he will help get you through. And it's good that you don't crave and want to avoid. Very good. I think you'll do fine. It's the...
Forum: Ideal Protein Diet 01-25-2011, 04:57 PM
Replies: 392
Views: 44,172
Posted By Linden
This is kinda off the cuff, but it seems to me...

This is kinda off the cuff, but it seems to me you are beating up on yourself because you're disappointed. If you tend to do that, lesson learned -- no matter what phase you're in. From a purely...
Forum: Ideal Protein Diet 01-12-2011, 03:42 PM
Replies: 392
Views: 44,172
Posted By Linden
I understand. And sorry I freaked about the...

I understand. And sorry I freaked about the vegetables. I didn't see them mentioned and feared the worst. :D

And maybe this will help. I don't know where you live, but if it's someplace try...
Forum: Ideal Protein Diet 01-12-2011, 02:35 PM
Replies: 392
Views: 44,172
Posted By Linden
Hi, first of, you need to read the post that...

Hi, first of, you need to read the post that begins the daily chat every day. Then go to Tips for Newbies. They'll tell you about trackers, etc. in far more detail than I can here. Next, why are...
Forum: Ideal Protein Diet 12-21-2010, 06:50 PM
Replies: 392
Views: 44,172
Posted By Linden
Shucks. I hate to see a bulwark crack. And 3, 6...

Shucks. I hate to see a bulwark crack. And 3, 6 oz glasses of wine will add about 40% (or more) calories to your day. Not to mention the carbs. Could you substitute vodka and diet tonic. Emphasis...
Forum: Ideal Protein Diet 12-12-2010, 08:00 PM
Replies: 392
Views: 44,172
Posted By Linden
Arrrrrrg! Bad snow; great NSV. If it's any...

Arrrrrrg! Bad snow; great NSV. If it's any consolation, it's rainy and cold here. Well, tough, you say. You're right, of course. But at least you guys have furnaces. :D
Showing results 1 to 14 of 14

 
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