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Forum: 20-Somethings 08-12-2011, 11:30 AM
Replies: 242
Views: 12,610
Posted By KayNicole
Good luck thelittleflower! Way to go...

Good luck thelittleflower!

Way to go Scarlett!

Welcome Unthinkables. Good luck on your first run!

philana I think that would be enough rest time, especially if you are feeling good.
...
Forum: 20-Somethings 08-11-2011, 11:55 AM
Replies: 242
Views: 12,610
Posted By KayNicole
Insidethebeltway I had to repeat a week or two my...

Insidethebeltway I had to repeat a week or two my first time around. Breathing is always my problem too but once you found a consistent pace for my run and breathing it was better. I still had to...
Forum: 20-Somethings 08-10-2011, 11:27 AM
Replies: 242
Views: 12,610
Posted By KayNicole
Philana- I remember W2 being easier. I was...

Philana- I remember W2 being easier. I was thinking last night during my run that I forgot how many intervals there were in the first week. Since you have less stops and starts it just seemed...
Forum: 20-Somethings 08-09-2011, 10:33 PM
Replies: 242
Views: 12,610
Posted By KayNicole
Just thought I would share that after loading my...

Just thought I would share that after loading my ipod with my C25K podcast, letting it charge a little extra just in case and getting completely ready to walk out the door. I hit play and the stupid...
Forum: 20-Somethings 08-09-2011, 05:17 PM
Replies: 242
Views: 12,610
Posted By KayNicole
InsidetheBeltway Thanks for the encouragement! ...

InsidetheBeltway Thanks for the encouragement!

Scarlett Thanks! The longest I went without running (since starting last spring) was one month and it was surprisingly easy to get back into it. I...
Forum: 20-Somethings 08-08-2011, 02:01 PM
Replies: 242
Views: 12,610
Posted By KayNicole
Hey Ladies! Today is my first day back to 3FC in...

Hey Ladies! Today is my first day back to 3FC in 6 months!! Eeeek! I have gained 10 lbs and just this past month I have been feeling really down, fat and unhealthy. It is time to get back to it!...
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