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Forum: Weight Loss Support 06-16-2010, 04:21 PM
Replies: 198
Views: 32,016
Posted By tuckr
hello??

Anyone out there LOL
Forum: Weight Loss Support 05-20-2010, 12:36 PM
Replies: 198
Views: 32,016
Posted By tuckr
Outstanding!!!

Great job on getting under 200 lbs!!!! I am still plugging along, no real weight loss but still exercising, biked 9 miles longest yet so far so good

keep it up

Tucker
Forum: Weight Loss Support 05-13-2010, 11:55 AM
Replies: 198
Views: 32,016
Posted By tuckr
hi

Been a while just checking in to see how things are going
Forum: Weight Loss Support 04-28-2010, 09:37 AM
Replies: 198
Views: 32,016
Posted By tuckr
Good Job

You are doing Great!!!!!!!, New baby in the house, you still getting in 4 workouts a week, outstanding!!! and no gain with all the extra calories I think is a win!!!! things will get easier now, so...
Forum: Weight Loss Support 04-26-2010, 01:30 PM
Replies: 198
Views: 32,016
Posted By tuckr
Back on it

Thanks for the encouraging words, and u are write, it is mostly mental, and sometimes gets tiresome, but I am back today, and back on track. Thanks again and keep up the good work.

Tucker
Forum: Weight Loss Support 04-23-2010, 11:16 AM
Replies: 198
Views: 32,016
Posted By tuckr
I understand

Good luck with the desserts!!!!!!!! I have been in a slump lately, just kinda don;t care. Only worked out twice this week, ate terrible, pizza last night, Mcdonalds and Hardees in the past 3 days. ...
Forum: Weight Loss Support 04-15-2010, 02:05 PM
Replies: 198
Views: 32,016
Posted By tuckr
Awesome!!

Congrats on the kiddo, and the 200 lb mark WOW!!!!!!!!!! Amazing

You will do just find, if you look back at your journal you will see that temptation is around you all the time anyway, and you...
Forum: Weight Loss Support 04-08-2010, 01:35 PM
Replies: 198
Views: 32,016
Posted By tuckr
No problem

Get back on the horse, we are always going to have as you call them fail days, and maybe we need those days to get our head back on straight??? You are doing great!!!!

Keep up the great work
Forum: Weight Loss Support 04-01-2010, 12:30 PM
Replies: 198
Views: 32,016
Posted By tuckr
NIce

GREAT JOB on the 4 POUNDS!!!!!!!!!!! you are doing great, and I am envious, I am still stuck at around the 25 lb mark, but it is my own fault, keep drinking the beer and cheating on weekends, so I...
Forum: Weight Loss Support 03-24-2010, 02:45 PM
Replies: 198
Views: 32,016
Posted By tuckr
nice

Great job!!! You hang in there, maybe stock up on things a coupel days before the baby gets tehre, like healthy stuff, and when you are looking at a dessert have an apple or something by it, just a...
Forum: Weight Loss Support 03-10-2010, 03:16 PM
Replies: 198
Views: 32,016
Posted By tuckr
Wow

Congrats!!!!!!!!!!!! U have inspired me as well, I am still hovering around the 23 lb lost mark for 60 days, but the first 20 days of that no exercise!!! You are truly inspiring, especially the...
Forum: Weight Loss Support 03-01-2010, 09:30 AM
Replies: 198
Views: 32,016
Posted By tuckr
get back on it

You are doing great, 5 pounds in 2 weeks with those slip ups, great job, I mean that. Good choice on the family time, much more important in those circumstances then the gym!!! Also it is march...
Forum: Weight Loss Support 02-26-2010, 10:10 AM
Replies: 198
Views: 32,016
Posted By tuckr
how is it going

Been a while since I checked, in how is it going??
Forum: Weight Loss Support 02-19-2010, 10:15 AM
Replies: 198
Views: 32,016
Posted By tuckr
thanks

You make alot of sense!!! I just can;t make myself eat that much, I have been eating healthy and 2000 calories, I feel like I amk constantly eating!!! Thebeer thin you are riht, I will give it a...
Forum: Weight Loss Support 02-18-2010, 12:11 PM
Replies: 198
Views: 32,016
Posted By tuckr
keep it up.

Great job, you are doing great. I have seemed to hit a wall??? I can't lose weight, I have been working out 4 to 5 days a week, feeling really good about that at the Gym, and I have been eating...
Forum: Weight Loss Support 02-09-2010, 09:44 AM
Replies: 198
Views: 32,016
Posted By tuckr
NIce job

Good job last week, 1 pound with the binge is great!!! Also congrats on the mile run straight I am trying to get there as well!!!!!

Hitting the Gym hard today.

Way to go and you will be in the...
Forum: Weight Loss Support 02-08-2010, 03:34 PM
Replies: 198
Views: 32,016
Posted By tuckr
Superbowl

Well, I made it through the weekend, not terrible but not great, had probably 10 -12 beers but it was Bud 55 so like 550 to 600 calories in beer for the day, I took a party sub that I made with...
Forum: Weight Loss Support 02-05-2010, 02:11 PM
Replies: 198
Views: 32,016
Posted By tuckr
yes!!!! but oh no!!!!

I am in the 200's!!!!!!!!!!!! granted it is 299 but hey what the ****, the kicker though is it is Superbowl weekend, and it will probably all go to ****!!! I am planing on taking healthy snacks...
Forum: Weight Loss Support 01-29-2010, 12:41 PM
Replies: 198
Views: 32,016
Posted By tuckr
excellent

Sounds like you turned a terrible trip into a pretty good one, health wise!!!! Sounds like you are doing a really good job at being consciencious of your eating habits and patterns, good and bad!!!!...
Forum: Weight Loss Support 01-29-2010, 10:28 AM
Replies: 198
Views: 32,016
Posted By tuckr
Thanks

Thanks for the encouragment. I still have not reached the 300 # mark and I can;t understand it yet, it went up a pound, but I have been eating and exercising more?? Oh well I have only been working...
Forum: Weight Loss Support 01-26-2010, 02:00 PM
Replies: 198
Views: 32,016
Posted By tuckr
thanks

Thanks again for this blog, it helps me stay on track, just got done doing 40 min eliptical and I feel great, really pushed myself, feels good to actually do something positive.

Thanks again and...
Forum: Weight Loss Support 01-26-2010, 09:33 AM
Replies: 198
Views: 32,016
Posted By tuckr
nice

Nice job on the 3 pounds!!! especially on week 7, keep it up!!! I am going back to gym today, I walked/jogged Sunday for about 2 miles, but it was to the local Eagles Club where I drank beer and...
Forum: Weight Loss Support 01-22-2010, 03:14 PM
Replies: 198
Views: 32,016
Posted By tuckr
wow

Seriously you just summed it up for me!!!!!!!! u r not alone, I hate failing at anything too, sometimes a little over competitive, but every statment you made I feel the same way, but I realize if u...
Forum: Weight Loss Support 01-22-2010, 02:46 PM
Replies: 198
Views: 32,016
Posted By tuckr
Got back did about 30 min of eliptical burned...

Got back did about 30 min of eliptical burned about 350 cals and feel great, not to hard but enough for first time. firs ttime on that machine, use to do stairmaster and that thing sucked!!! Feels...
Forum: Weight Loss Support 01-22-2010, 11:56 AM
Replies: 198
Views: 32,016
Posted By tuckr
u did it!!

Well you did it, u motivated me to go to the gym, I am going here in a little bit with a coworker to her gym!!! Hope she doesn't try and kill me.

Thanks for the motivation

Tucker
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