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Forum: Chicks up for a Challenge 04-02-2013, 09:24 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Woohoo, Katie9399! Way to finish! Re-assessing...

Woohoo, Katie9399! Way to finish! Re-assessing mid-month is definitely a good strategy!

curvynotlumpy: 35 miles running
KimL1214: 1500 minutes
Tabbycat: 30 miles
Pink_Hurricane: first four...
Forum: Chicks up for a Challenge 04-01-2013, 09:11 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Way to go, RVAscreenwriter, dcapulet, and...

Way to go, RVAscreenwriter, dcapulet, and JazzyPeggy!

curvynotlumpy: 35 miles running
KimL1214: 1500 minutes
Tabbycat: 30 miles
Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio...
Forum: Chicks up for a Challenge 03-31-2013, 09:26 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Yay, curvynotlumpy, immaculate, and Tabbycat!...

Yay, curvynotlumpy, immaculate, and Tabbycat! Woohoo!

Who else met their March goal?

curvynotlumpy: 35 miles running
KimL1214: 1500 minutes
Tabbycat: 30 miles
Pink_Hurricane: first four...
Forum: Chicks up for a Challenge 03-31-2013, 09:26 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Hi Jill! The April Exercise Challenge just went...

Hi Jill! The April Exercise Challenge just went up! Join us here: http://www.3fatchicks.com/forum/chicks-up-challenge/278775-april-exercise-challenge.html
Forum: Chicks up for a Challenge 03-26-2013, 09:49 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
With a couple of good days, I'm back on track to...

With a couple of good days, I'm back on track to make my goal by the end of the month. Woohoo!

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400...
Forum: Chicks up for a Challenge 03-25-2013, 09:19 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
1: 0 2: 0 3: 30 min qi gong, 30 min walk;...

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min...
Forum: Chicks up for a Challenge 03-24-2013, 09:55 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Tabbycat: cool that you got out to run with a...

Tabbycat: cool that you got out to run with a damaged toe! Good for you!

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min...
Forum: Chicks up for a Challenge 03-23-2013, 08:49 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Way to go, Savemykissesx! Hang in there,...

Way to go, Savemykissesx!

Hang in there, stilletolife! I love that you had a 5 minute day. It helps me to do something on a day that would otherwise be a 0. I seem more ready to get going the...
Forum: Chicks up for a Challenge 03-22-2013, 08:04 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Woohoo, Savemykissesx! Glad your new treadmill is...

Woohoo, Savemykissesx! Glad your new treadmill is working well for you.

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min...
Forum: Chicks up for a Challenge 03-21-2013, 09:06 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Yay, Dreamer2012! You're having an awesome month!...

Yay, Dreamer2012! You're having an awesome month!

curvynotlumpy: 35 miles running
KimL1214: 1500 minutes
Tabbycat: 30 miles
Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio...
Forum: Chicks up for a Challenge 03-21-2013, 09:05 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
1: 0 2: 0 3: 30 min qi gong, 30 min walk;...

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min...
Forum: Chicks up for a Challenge 03-20-2013, 09:40 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
1: 0 2: 0 3: 30 min qi gong, 30 min walk;...

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min...
Forum: Chicks up for a Challenge 03-20-2013, 09:38 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Good for you, Savemykissesx, for getting back at...

Good for you, Savemykissesx, for getting back at it and changing something to see what's going to work better for you.

curvynotlumpy: 35 miles running
KimL1214: 1500 minutes
Tabbycat: 30 miles...
Forum: Chicks up for a Challenge 03-18-2013, 09:17 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
It's a good thing there are 31 days this month....

It's a good thing there are 31 days this month. I'm a little late hitting the half-way point of my exercise, but there's time to make that up.

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400...
Forum: Chicks up for a Challenge 03-16-2013, 11:36 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Savemykissesx: Think of last week as practice!...

Savemykissesx: Think of last week as practice! This stuff isn't easy or everyone would be doing it, so give yourself time to figure out what's going to work for you.

1: 0
2: 0
3: 30 min qi...
Forum: Chicks up for a Challenge 03-14-2013, 09:19 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
1: 0 2: 0 3: 30 min qi gong, 30 min walk;...

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min...
Forum: Chicks up for a Challenge 03-14-2013, 09:19 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Never too late, Savemykissesx! Good for you for...

Never too late, Savemykissesx! Good for you for logging the second day, even when you didn't manage the exercise. I suggest logging every day (or at least every week day). Whatever you manage this...
Forum: Chicks up for a Challenge 03-13-2013, 09:23 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
stilettolife: The Wii sometimes works for me when...

stilettolife: The Wii sometimes works for me when nothing else does -- much better than a 0 for exercise!

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout;...
Forum: Chicks up for a Challenge 03-11-2013, 10:11 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
That sounds like a fun race, curvynotlumpy! Great...

That sounds like a fun race, curvynotlumpy! Great job getting out there!
Forum: Chicks up for a Challenge 03-10-2013, 09:20 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Tabbycat: cool that you got out for a 5K! 1:...

Tabbycat: cool that you got out for a 5K!

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min...
Forum: Chicks up for a Challenge 03-09-2013, 09:11 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Woohoo, Novus! You beat your goal in the first...

Woohoo, Novus! You beat your goal in the first week!

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6:...
Forum: Chicks up for a Challenge 03-08-2013, 09:14 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
1: 0 2: 0 3: 30 min qi gong, 30 min walk;...

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min...
Forum: Chicks up for a Challenge 03-08-2013, 09:13 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Welcome, stilettolife! Fifteen minutes a day is a...

Welcome, stilettolife! Fifteen minutes a day is a terrific way to get going!

curvynotlumpy: 35 miles running
KimL1214: 1500 minutes
Tabbycat: 30 miles
Pink_Hurricane: first four weeks of 6 Day...
Forum: Chicks up for a Challenge 03-07-2013, 09:07 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
1: 0 2: 0 3: 30 min qi gong, 30 min walk;...

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
Forum: Chicks up for a Challenge 03-07-2013, 09:05 AM
Replies: 116
Views: 4,579
Posted By gardenerjoy
Welcome, RVAscreenwriter! curvynotlumpy: 35...

Welcome, RVAscreenwriter!

curvynotlumpy: 35 miles running
KimL1214: 1500 minutes
Tabbycat: 30 miles
Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio
tyla: 1000 minutes
Novus: 5...
Showing results 1 to 25 of 33

 
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