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Forum: Exercise! 06-30-2009, 09:46 AM
Replies: 68
Views: 5,180
Posted By dancerindenver
Missed a few posts as I was out of town 6/27 -...

Missed a few posts as I was out of town
6/27 - 30 min run
6/28 - 5 hr hike
6/29 30 min run
6/30 rest/travel day
Forum: Exercise! 06-25-2009, 12:20 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
6/24 rest 6/25 - 45 min run

6/24 rest
6/25 - 45 min run
Forum: Exercise! 06-23-2009, 02:57 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
6/21 1.5hr walk 6/22 1hr jog

6/21 1.5hr walk
6/22 1hr jog
Forum: Exercise! 06-21-2009, 01:47 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
Oops - unplanned rest day 6/20 6/21 -45 min run

Oops - unplanned rest day 6/20
6/21 -45 min run
Forum: Exercise! 06-19-2009, 02:01 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
6/18 rest day 6/19 30 min run

6/18 rest day
6/19 30 min run
Forum: Exercise! 06-17-2009, 05:22 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
6/17 30min walk, 30 min run on treadmill

6/17 30min walk, 30 min run on treadmill
Forum: Exercise! 06-16-2009, 09:59 AM
Replies: 68
Views: 5,180
Posted By dancerindenver
6/16 - 30 min on treadmill

6/16 - 30 min on treadmill
Forum: Exercise! 06-15-2009, 10:43 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
6/15 rest day for me

6/15 rest day for me
Forum: Exercise! 06-14-2009, 05:54 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
1 hr run this morning, stuck to exercise plan all...

1 hr run this morning, stuck to exercise plan all week. Now if only the scale would just budge!!
Forum: Exercise! 06-13-2009, 07:59 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
6/13 2.5 hr hike, very glad we got home before...

6/13 2.5 hr hike, very glad we got home before the hail started!
Forum: Exercise! 06-12-2009, 02:00 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
6/12 - rest day for me but the plan is to hike...

6/12 - rest day for me but the plan is to hike Saturday and get in a good run on Sunday. Happy Friday, all!
Forum: Exercise! 06-11-2009, 11:55 AM
Replies: 68
Views: 5,180
Posted By dancerindenver
6/11 60 min run! Sticking to plan so far this...

6/11 60 min run!
Sticking to plan so far this week. Hope things are going well with all of you!
Forum: Exercise! 06-10-2009, 05:57 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
Hmmm... Kind of quiet around here : ) 6/10 -...

Hmmm... Kind of quiet around here : )

6/10 - 30 min stairs
Forum: Exercise! 06-09-2009, 05:00 PM
Replies: 68
Views: 5,180
Posted By dancerindenver
Howdy all - I'm jumping in a bit late but my goal...

Howdy all - I'm jumping in a bit late but my goal is running 4-5x/wk for 30+ minutes. I can't remember exactly what I did the first few days in June so I'll start with what I do remember. Thank you...
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